Raw California Almonds
President's Choice
14.06
% from protein14.06
% from carbs14.06
% from fatNutrition Facts
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Raw California Almonds Nutrients FAQs
Nutrients
- Raw California Almonds has 130mg of Calcium.
- Raw California Almonds has 2.7mg of Iron.
What is the calorie content of Raw California Almonds?
A typical serving 0.33 cup (50 grams) of Raw California Almonds contains approximately 290 calories.
You can check the exact calorie content by logging Raw California Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw California Almonds have?
The amount of fat in Raw California Almonds depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Raw California Almonds contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw California Almonds have?
The protein content in Raw California Almonds depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Raw California Almonds contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Raw California Almonds, Download Nutribit app for healthier you!
How much sugar does a Raw California Almonds have?
On average, 0.33 cup (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw California Almonds.
How Much carbohydrates (carbs) is in Raw California Almonds?
The amount of carbohydrates (carbs) in Raw California Almonds depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw California Almonds.
How Much Fiber is in Raw California Almonds?
Raw California Almonds contains approximately 6 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw California Almonds for healthier you!
What vitamins and minerals are in a Raw California Almonds?
Raw California Almonds contains following minerals:
General
Does Raw California Almonds contain caffeine?
Raw California Almonds does not contain any caffeine.
Does Raw California Almonds contain alcohol?
Raw California Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw California Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw California Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw California Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw California Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw California Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw California Almonds for free?
Yes! Since Raw California Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw California Almonds with water tracking feature?
Nutribit automatically calculates the water content of Raw California Almonds and adds it to your daily hydration log. Simply log Raw California Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raw California Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw California Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw California Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw California Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw California Almonds
Protein in Raw California Almonds supports building and repairing tissues.
Builds and repairs tissues in Raw California Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Raw California Almonds supports immune function.
Supports immune function in Raw California Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Raw California Almonds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Raw California Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Raw California Almonds provides energy.
Provides energy in Raw California Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Raw California Almonds supports muscle growth and strength.
Supports muscle growth and strength in Raw California Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Raw California Almonds helps in weight management.
Helps in weight management in Raw California Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Raw California Almonds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Raw California Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Raw California Almonds supports bone health.
Supports bone health in Raw California Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Raw California Almonds improves skin, hair, and nails.
Improves skin, hair, and nails in Raw California Almonds is essential for the health and growth of hair, skin, and nails.
Protein in Raw California Almonds regulates blood sugar levels.
Regulates blood sugar levels in Raw California Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Raw California Almonds supports digestion.
Fiber in Raw California Almonds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Raw California Almonds supports heart health.
Soluble fiber in Raw California Almonds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Raw California Almonds aids in weight management.
Fiber-rich foods in Raw California Almonds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Raw California Almonds regulates blood sugar.
Fiber in Raw California Almonds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Raw California Almonds promotes gut health.
Fiber in Raw California Almonds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Raw California Almonds lowers the risk of colon cancer.
A high-fiber diet from Raw California Almonds is linked to a reduced risk of colon cancer.
Fiber in Raw California Almonds improves skin health.
Fiber in Raw California Almonds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Raw California Almonds helps lower blood pressure.
Adequate fiber in Raw California Almonds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Raw California Almonds boosts immune function.
Fiber in Raw California Almonds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Raw California Almonds reduces the risk of type 2 diabetes.
Fiber in Raw California Almonds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 290 calories?
The amount of exercise required to burn off 0.33 cup Raw California Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.