Crispy Calamari, Uncooked
President's Choice
13.56
% from protein40.68
% from carbs40.68
% from fatNutrition Facts
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Crispy Calamari, Uncooked Nutrients FAQs
Nutrients
- Crispy Calamari, Uncooked has 26mg of Calcium.
- Crispy Calamari, Uncooked has 440mg of Sodium, Na.
- Crispy Calamari, Uncooked has 1.08mg of Iron.
What is the calorie content of Crispy Calamari, Uncooked?
A typical serving 0.33 package (100 grams) of Crispy Calamari, Uncooked contains approximately 230 calories.
You can check the exact calorie content by logging Crispy Calamari, Uncooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Calamari, Uncooked have?
The amount of fat in Crispy Calamari, Uncooked depends on the ingredients and preparation method. On average, one serving 0.33 package (100 grams) of Crispy Calamari, Uncooked contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Calamari, Uncooked have?
The protein content in Crispy Calamari, Uncooked depends on the ingredients exists in it. On average, 0.33 package (100 grams) of Crispy Calamari, Uncooked contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Calamari, Uncooked, Download Nutribit app for healthier you!
How much sugar does a Crispy Calamari, Uncooked have?
On average, 0.33 package (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Calamari, Uncooked.
How Much carbohydrates (carbs) is in Crispy Calamari, Uncooked?
The amount of carbohydrates (carbs) in Crispy Calamari, Uncooked depends on its serving size and preparation. On average, 0.33 package (100 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Calamari, Uncooked.
How Much Fiber is in Crispy Calamari, Uncooked?
Crispy Calamari, Uncooked contains approximately 1 grams of fiber in 0.33 package (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Calamari, Uncooked for healthier you!
What vitamins and minerals are in a Crispy Calamari, Uncooked?
Crispy Calamari, Uncooked contains following minerals:
General
Does Crispy Calamari, Uncooked contain caffeine?
Crispy Calamari, Uncooked does not contain any caffeine.
Does Crispy Calamari, Uncooked contain alcohol?
Crispy Calamari, Uncooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Calamari, Uncooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Calamari, Uncooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Calamari, Uncooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Calamari, Uncooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Calamari, Uncooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Calamari, Uncooked for free?
Yes! Since Crispy Calamari, Uncooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Calamari, Uncooked with water tracking feature?
Nutribit automatically calculates the water content of Crispy Calamari, Uncooked and adds it to your daily hydration log. Simply log Crispy Calamari, Uncooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Calamari, Uncooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Calamari, Uncooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Calamari, Uncooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Calamari, Uncooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Calamari, Uncooked
Protein in Crispy Calamari, Uncooked supports building and repairing tissues.
Builds and repairs tissues in Crispy Calamari, Uncooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Calamari, Uncooked supports immune function.
Supports immune function in Crispy Calamari, Uncooked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Calamari, Uncooked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Calamari, Uncooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Calamari, Uncooked provides energy.
Provides energy in Crispy Calamari, Uncooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Calamari, Uncooked supports muscle growth and strength.
Supports muscle growth and strength in Crispy Calamari, Uncooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Calamari, Uncooked helps in weight management.
Helps in weight management in Crispy Calamari, Uncooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Calamari, Uncooked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Calamari, Uncooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Calamari, Uncooked supports bone health.
Supports bone health in Crispy Calamari, Uncooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crispy Calamari, Uncooked improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Calamari, Uncooked is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Calamari, Uncooked regulates blood sugar levels.
Regulates blood sugar levels in Crispy Calamari, Uncooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crispy Calamari, Uncooked supports fluid balance.
Maintains Fluid Balance in Crispy Calamari, Uncooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Calamari, Uncooked supports nerve function.
Supports Nerve Function in Crispy Calamari, Uncooked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Calamari, Uncooked helps regulate blood pressure.
Regulates Blood Pressure in Crispy Calamari, Uncooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Calamari, Uncooked supports muscle function.
Aids Muscle Function in Crispy Calamari, Uncooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Calamari, Uncooked aids nutrient absorption.
Improves Nutrient Absorption in Crispy Calamari, Uncooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Calamari, Uncooked helps balance pH levels.
Balances pH Levels in Crispy Calamari, Uncooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Calamari, Uncooked supports bone health.
Supports Bone Health in Crispy Calamari, Uncooked helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 0.33 package Crispy Calamari, Uncooked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.