Uncooked Seafood Lasagna

President's Choice

20.69

% from protein

39.41

% from carbs

39.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1132 g(1132g)
Amount per serving
Calories
1600
% Daily value*

Total Fat 72 g
110.8%

Saturated 44 g
220%

Trans Fats 2 g

Cholesterol 340 mg
113.3%

Sodium, Na 3360 mg
146.1%

Total Carbohydrates 160 g
58.2%

Fiber 4 g
14.3%

Sugars 16 g
32%

Protein 84 g
168%

Vitamin A 3000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 1300 mg

Iron 7.2 mg

Uncooked Seafood Lasagna Nutrients FAQs

Nutrients

What is the calorie content of Uncooked Seafood Lasagna?

A typical serving 0.25 tray (283 grams) of Uncooked Seafood Lasagna contains approximately 400 calories.

You can check the exact calorie content by logging Uncooked Seafood Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Uncooked Seafood Lasagna have?

The amount of fat in Uncooked Seafood Lasagna depends on the ingredients and preparation method. On average, one serving 0.25 tray (283 grams) of Uncooked Seafood Lasagna contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Uncooked Seafood Lasagna have?

The protein content in Uncooked Seafood Lasagna depends on the ingredients exists in it. On average, 0.25 tray (283 grams) of Uncooked Seafood Lasagna contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Uncooked Seafood Lasagna, Download Nutribit app for healthier you!

How much sugar does a Uncooked Seafood Lasagna have?

On average, 0.25 tray (283 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncooked Seafood Lasagna.

How Much carbohydrates (carbs) is in Uncooked Seafood Lasagna?

The amount of carbohydrates (carbs) in Uncooked Seafood Lasagna depends on its serving size and preparation. On average, 0.25 tray (283 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Uncooked Seafood Lasagna.

How Much Fiber is in Uncooked Seafood Lasagna?

Uncooked Seafood Lasagna contains approximately 1 grams of fiber in 0.25 tray (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Uncooked Seafood Lasagna for healthier you!

What vitamins and minerals are in a Uncooked Seafood Lasagna?

Vitamins in Uncooked Seafood Lasagna:

  • Vitamin A:Uncooked Seafood Lasagna has 750 IU of Vitamin A.

Uncooked Seafood Lasagna contains following minerals:

  • Uncooked Seafood Lasagna has 325mg of Calcium.
  • Uncooked Seafood Lasagna has 840mg of Sodium, Na.
  • Uncooked Seafood Lasagna has 1.8mg of Iron.

General

Does Uncooked Seafood Lasagna contain caffeine?

Uncooked Seafood Lasagna does not contain any caffeine.

Does Uncooked Seafood Lasagna contain alcohol?

Uncooked Seafood Lasagna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Uncooked Seafood Lasagna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncooked Seafood Lasagna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Uncooked Seafood Lasagna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Uncooked Seafood Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncooked Seafood Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Uncooked Seafood Lasagna for free?

Yes! Since Uncooked Seafood Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Uncooked Seafood Lasagna with water tracking feature?

Nutribit automatically calculates the water content of Uncooked Seafood Lasagna and adds it to your daily hydration log. Simply log Uncooked Seafood Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Uncooked Seafood Lasagna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Uncooked Seafood Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Uncooked Seafood Lasagna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Uncooked Seafood Lasagna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Uncooked Seafood Lasagna

Protein and Vitamin A in Uncooked Seafood Lasagna supports bone health.

  • Protein in Uncooked Seafood Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Uncooked Seafood Lasagna contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Uncooked Seafood Lasagna supports building and repairing tissues.

Builds and repairs tissues in Uncooked Seafood Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Uncooked Seafood Lasagna supports immune function.

Supports immune function in Uncooked Seafood Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Uncooked Seafood Lasagna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Uncooked Seafood Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Uncooked Seafood Lasagna provides energy.

Provides energy in Uncooked Seafood Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Uncooked Seafood Lasagna supports muscle growth and strength.

Supports muscle growth and strength in Uncooked Seafood Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Uncooked Seafood Lasagna helps in weight management.

Helps in weight management in Uncooked Seafood Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Uncooked Seafood Lasagna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Uncooked Seafood Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Uncooked Seafood Lasagna improves skin, hair, and nails.

Improves skin, hair, and nails in Uncooked Seafood Lasagna is essential for the health and growth of hair, skin, and nails.

Protein in Uncooked Seafood Lasagna regulates blood sugar levels.

Regulates blood sugar levels in Uncooked Seafood Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Uncooked Seafood Lasagna supports eye health.

Vitamin A in Uncooked Seafood Lasagna is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Uncooked Seafood Lasagna boosts immune function.

Vitamin A in Uncooked Seafood Lasagna helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Uncooked Seafood Lasagna promotes healthy skin.

Vitamin A in Uncooked Seafood Lasagna supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Uncooked Seafood Lasagna enhances reproductive health.

Vitamin A in Uncooked Seafood Lasagna plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Uncooked Seafood Lasagna reduces the risk of certain cancers.

Vitamin A in Uncooked Seafood Lasagna helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Uncooked Seafood Lasagna promotes healthy development during pregnancy.

Vitamin A in Uncooked Seafood Lasagna is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Uncooked Seafood Lasagna maintains healthy mucous membranes.

Vitamin A in Uncooked Seafood Lasagna helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Uncooked Seafood Lasagna improves wound healing.

Vitamin A in Uncooked Seafood Lasagna promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Uncooked Seafood Lasagna may reduce the risk of macular degeneration.

Vitamin A in Uncooked Seafood Lasagna, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Uncooked Seafood Lasagna supports bone health.

Calcium in Uncooked Seafood Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Uncooked Seafood Lasagna supports muscle function.

Calcium in Uncooked Seafood Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Uncooked Seafood Lasagna supports heart health.

Calcium in Uncooked Seafood Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Uncooked Seafood Lasagna supports nerve transmission.

Calcium in Uncooked Seafood Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Uncooked Seafood Lasagna supports blood clotting.

Calcium in Uncooked Seafood Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Uncooked Seafood Lasagna supports hormonal secretion.

Calcium in Uncooked Seafood Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Uncooked Seafood Lasagna supports weight management.

Calcium in Uncooked Seafood Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Uncooked Seafood Lasagna supports dental health.

Calcium in Uncooked Seafood Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Uncooked Seafood Lasagna supports blood pressure regulation.

Calcium in Uncooked Seafood Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Uncooked Seafood Lasagna supports fluid balance.

Maintains Fluid Balance in Uncooked Seafood Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Uncooked Seafood Lasagna supports nerve function.

Supports Nerve Function in Uncooked Seafood Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Uncooked Seafood Lasagna helps regulate blood pressure.

Regulates Blood Pressure in Uncooked Seafood Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Uncooked Seafood Lasagna supports muscle function.

Aids Muscle Function in Uncooked Seafood Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Uncooked Seafood Lasagna aids nutrient absorption.

Improves Nutrient Absorption in Uncooked Seafood Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Uncooked Seafood Lasagna helps balance pH levels.

Balances pH Levels in Uncooked Seafood Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Uncooked Seafood Lasagna supports bone health.

Supports Bone Health in Uncooked Seafood Lasagna helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 0.25 tray Uncooked Seafood Lasagna

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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