Crispy Calamari

Common Food

19.02

% from protein

26.69

% from carbs

26.69

% from fat

Crispy Calamari Nutrients FAQs

Nutrients

What is the calorie content of Crispy Calamari?

A typical serving 1 Serving (252 grams) of Crispy Calamari contains approximately 1400 calories.

You can check the exact calorie content by logging Crispy Calamari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Calamari have?

The amount of fat in Crispy Calamari depends on the ingredients and preparation method. On average, one serving 1 Serving (252 grams) of Crispy Calamari contains approximately 85 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Calamari have?

The protein content in Crispy Calamari depends on the ingredients exists in it. On average, 1 Serving (252 grams) of Crispy Calamari contains approximately 67 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Calamari, Download Nutribit app for healthier you!

How much sugar does a Crispy Calamari have?

On average, 1 Serving (252 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Calamari.

How Much carbohydrates (carbs) is in Crispy Calamari?

The amount of carbohydrates (carbs) in Crispy Calamari depends on its serving size and preparation. On average, 1 Serving (252 grams) contains about 94 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Calamari.

How Much Fiber is in Crispy Calamari?

Crispy Calamari contains approximately 6 grams of fiber in 1 Serving (252 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Calamari for healthier you!

What vitamins and minerals are in a Crispy Calamari?

Vitamins in Crispy Calamari:

  • Vitamin A:Crispy Calamari has 300 IU of Vitamin A.
  • Vitamin C:Crispy Calamari has 18 mg of Vitamin C.

Crispy Calamari contains following minerals:

  • Crispy Calamari has 260mg of Calcium.
  • Crispy Calamari has 980mg of Sodium, Na.
  • Crispy Calamari has 5.4mg of Iron.

General

Does Crispy Calamari contain caffeine?

Crispy Calamari does not contain any caffeine.

Does Crispy Calamari contain alcohol?

Crispy Calamari does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Calamari?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Calamari and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Calamari quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Calamari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Calamari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Calamari for free?

Yes! Since Crispy Calamari contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Calamari with water tracking feature?

Nutribit automatically calculates the water content of Crispy Calamari and adds it to your daily hydration log. Simply log Crispy Calamari in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Calamari as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Calamari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Calamari nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Calamari data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Calamari

Total Carbohydrates in Crispy Calamari provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Crispy Calamari are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Crispy Calamari supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Crispy Calamari aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Crispy Calamari helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Crispy Calamari help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Crispy Calamari helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Crispy Calamari can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Crispy Calamari aids weight management by helping you feel full longer.

Fiber-rich carbs from Crispy Calamari help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Crispy Calamari enhances brain function and helps improve memory and focus.

Glucose from Crispy Calamari is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Crispy Calamari boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Crispy Calamari provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Crispy Calamari promotes gut health by feeding beneficial gut bacteria.

Fiber in Crispy Calamari serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Crispy Calamari improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Crispy Calamari support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Crispy Calamari helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Crispy Calamari, help regulate blood pressure and reduce hypertension risk.

Protein in Crispy Calamari supports building and repairing tissues.

Builds and repairs tissues in Crispy Calamari is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crispy Calamari supports immune function.

Supports immune function in Crispy Calamari is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crispy Calamari helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crispy Calamari is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crispy Calamari provides energy.

Provides energy in Crispy Calamari can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crispy Calamari supports muscle growth and strength.

Supports muscle growth and strength in Crispy Calamari is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crispy Calamari helps in weight management.

Helps in weight management in Crispy Calamari promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crispy Calamari aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crispy Calamari is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crispy Calamari supports bone health.

Supports bone health in Crispy Calamari plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crispy Calamari improves skin, hair, and nails.

Improves skin, hair, and nails in Crispy Calamari is essential for the health and growth of hair, skin, and nails.

Protein in Crispy Calamari regulates blood sugar levels.

Regulates blood sugar levels in Crispy Calamari helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Crispy Calamari supports digestion.

Fiber in Crispy Calamari aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Crispy Calamari supports heart health.

Soluble fiber in Crispy Calamari can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Crispy Calamari aids in weight management.

Fiber-rich foods in Crispy Calamari increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Crispy Calamari regulates blood sugar.

Fiber in Crispy Calamari helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Crispy Calamari promotes gut health.

Fiber in Crispy Calamari acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Crispy Calamari lowers the risk of colon cancer.

A high-fiber diet from Crispy Calamari is linked to a reduced risk of colon cancer.

Fiber in Crispy Calamari improves skin health.

Fiber in Crispy Calamari helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Crispy Calamari helps lower blood pressure.

Adequate fiber in Crispy Calamari may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Crispy Calamari boosts immune function.

Fiber in Crispy Calamari supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Crispy Calamari reduces the risk of type 2 diabetes.

Fiber in Crispy Calamari can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Crispy Calamari supports bone health.

Calcium in Crispy Calamari is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Crispy Calamari supports muscle function.

Calcium in Crispy Calamari plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Crispy Calamari supports heart health.

Calcium in Crispy Calamari helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Crispy Calamari supports nerve transmission.

Calcium in Crispy Calamari is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Crispy Calamari supports blood clotting.

Calcium in Crispy Calamari is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Crispy Calamari supports hormonal secretion.

Calcium in Crispy Calamari regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Crispy Calamari supports weight management.

Calcium in Crispy Calamari may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Crispy Calamari supports dental health.

Calcium in Crispy Calamari strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Crispy Calamari supports blood pressure regulation.

Calcium in Crispy Calamari, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Crispy Calamari supports fluid balance.

Maintains Fluid Balance in Crispy Calamari helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crispy Calamari supports nerve function.

Supports Nerve Function in Crispy Calamari helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crispy Calamari helps regulate blood pressure.

Regulates Blood Pressure in Crispy Calamari helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crispy Calamari supports muscle function.

Aids Muscle Function in Crispy Calamari helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crispy Calamari aids nutrient absorption.

Improves Nutrient Absorption in Crispy Calamari assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crispy Calamari helps balance pH levels.

Balances pH Levels in Crispy Calamari helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crispy Calamari supports bone health.

Supports Bone Health in Crispy Calamari helps retain calcium and prevent the loss of bone density over time.

How to burn 1400 calories?

The amount of exercise required to burn off 1 Serving Crispy Calamari

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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