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Yogurt Dip, Traditional Tzatziki

President's Choice

50

kcal Energy

16.7%

% from carbs

8.3%

% from protein

75%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
50

% Daily Value

Total Fat 4 g
6.2%
Saturated 1.5 g
7.5%
Trans Fats 0.1 g
Cholesterol 10 mg
3.3%
Sodium, Na 160 mg
7%
Potassium, K 50 mg
1.1%
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 1 g
2%
Protein 1 g
2%
Iron 0 mg
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 30 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Yogurt Dip, Traditional Tzatziki

Nutrients

What is the calorie content of Yogurt Dip, Traditional Tzatziki?

A typical serving 2 tbsp of Yogurt Dip, Traditional Tzatziki (30 grams) contains approximately 50 calories. You can check the exact calorie content by logging Yogurt Dip, Traditional Tzatziki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Dip, Traditional Tzatziki have?

The amount of fat in Yogurt Dip, Traditional Tzatziki depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Yogurt Dip, Traditional Tzatziki contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Dip, Traditional Tzatziki have?

The protein content in Yogurt Dip, Traditional Tzatziki depends on the ingredients exists in it. On average, 2 tbsp of Yogurt Dip, Traditional Tzatziki (about 30 grams) contains approximately 1 grams of protein.

Is Yogurt Dip, Traditional Tzatziki a good source of protein?

The protein content in Yogurt Dip, Traditional Tzatziki depends on the ingredients exists in it. On average, 2 tbsp of Yogurt Dip, Traditional Tzatziki (about 30 grams) contains approximately 1 grams of protein.

How much sugar does a Yogurt Dip, Traditional Tzatziki have?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yogurt Dip, Traditional Tzatziki contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yogurt Dip, Traditional Tzatziki?

On average, 2 tbsp (about 30 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Yogurt Dip, Traditional Tzatziki?

Yogurt Dip, Traditional Tzatziki contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yogurt Dip, Traditional Tzatziki?

Yogurt Dip, Traditional Tzatziki contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yogurt Dip, Traditional Tzatziki suitable for vegans?

Yogurt Dip, Traditional Tzatziki contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt Dip, Traditional Tzatziki contain caffeine?

Yogurt Dip, Traditional Tzatziki contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt Dip, Traditional Tzatziki contain alcohol?

Yogurt Dip, Traditional Tzatziki contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yogurt Dip, Traditional Tzatziki healthier?

Yogurt Dip, Traditional Tzatziki contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yogurt Dip, Traditional Tzatziki in Nutribit?

Yogurt Dip, Traditional Tzatziki contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Dip, Traditional Tzatziki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Dip, Traditional Tzatziki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Dip, Traditional Tzatziki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Dip, Traditional Tzatziki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Dip, Traditional Tzatziki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Dip, Traditional Tzatziki for free?

Yes! Since Yogurt Dip, Traditional Tzatziki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Dip, Traditional Tzatziki with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Dip, Traditional Tzatziki and adds it to your daily hydration log. Simply log Yogurt Dip, Traditional Tzatziki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Dip, Traditional Tzatziki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Dip, Traditional Tzatziki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Dip, Traditional Tzatziki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Dip, Traditional Tzatziki data can be accessed offline in the Nutribit app anytime anywhere!