Mandarin Orange Greek Yogurt

President's Choice

32

% from protein

68

% from carbs

68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
100
% Daily value*

Cholesterol 5 mg
1.7%

Sodium, Na 45 mg
2%

Total Carbohydrates 17 g
6.2%

Sugars 13 g
26%

Protein 8 g
16%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 0 mg

Mandarin Orange Greek Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Mandarin Orange Greek Yogurt?

A typical serving 1 container (100 grams) of Mandarin Orange Greek Yogurt contains approximately 100 calories.

You can check the exact calorie content by logging Mandarin Orange Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mandarin Orange Greek Yogurt have?

The amount of fat in Mandarin Orange Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Mandarin Orange Greek Yogurt contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mandarin Orange Greek Yogurt have?

The protein content in Mandarin Orange Greek Yogurt depends on the ingredients exists in it. On average, 1 container (100 grams) of Mandarin Orange Greek Yogurt contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Mandarin Orange Greek Yogurt, Download Nutribit app for healthier you!

How much sugar does a Mandarin Orange Greek Yogurt have?

On average, 1 container (100 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandarin Orange Greek Yogurt.

How Much carbohydrates (carbs) is in Mandarin Orange Greek Yogurt?

The amount of carbohydrates (carbs) in Mandarin Orange Greek Yogurt depends on its serving size and preparation. On average, 1 container (100 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mandarin Orange Greek Yogurt.

How Much Fiber is in Mandarin Orange Greek Yogurt?

Mandarin Orange Greek Yogurt contains approximately 0 grams of fiber in 1 container (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mandarin Orange Greek Yogurt for healthier you!

What vitamins and minerals are in a Mandarin Orange Greek Yogurt?

Vitamins in Mandarin Orange Greek Yogurt:

  • Vitamin A:Mandarin Orange Greek Yogurt has 200 IU of Vitamin A.

Mandarin Orange Greek Yogurt contains following minerals:

  • Mandarin Orange Greek Yogurt has 260mg of Calcium.
  • Mandarin Orange Greek Yogurt has 45mg of Sodium, Na.

General

Does Mandarin Orange Greek Yogurt contain caffeine?

Mandarin Orange Greek Yogurt does not contain any caffeine.

Does Mandarin Orange Greek Yogurt contain alcohol?

Mandarin Orange Greek Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mandarin Orange Greek Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandarin Orange Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mandarin Orange Greek Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mandarin Orange Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandarin Orange Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mandarin Orange Greek Yogurt for free?

Yes! Since Mandarin Orange Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mandarin Orange Greek Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Mandarin Orange Greek Yogurt and adds it to your daily hydration log. Simply log Mandarin Orange Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mandarin Orange Greek Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mandarin Orange Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mandarin Orange Greek Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mandarin Orange Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mandarin Orange Greek Yogurt

Protein in Mandarin Orange Greek Yogurt supports building and repairing tissues.

Builds and repairs tissues in Mandarin Orange Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mandarin Orange Greek Yogurt supports immune function.

Supports immune function in Mandarin Orange Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mandarin Orange Greek Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mandarin Orange Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mandarin Orange Greek Yogurt provides energy.

Provides energy in Mandarin Orange Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mandarin Orange Greek Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Mandarin Orange Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mandarin Orange Greek Yogurt helps in weight management.

Helps in weight management in Mandarin Orange Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mandarin Orange Greek Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mandarin Orange Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mandarin Orange Greek Yogurt supports bone health.

Supports bone health in Mandarin Orange Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mandarin Orange Greek Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Mandarin Orange Greek Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Mandarin Orange Greek Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Mandarin Orange Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Mandarin Orange Greek Yogurt supports bone health.

Calcium in Mandarin Orange Greek Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mandarin Orange Greek Yogurt supports muscle function.

Calcium in Mandarin Orange Greek Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mandarin Orange Greek Yogurt supports heart health.

Calcium in Mandarin Orange Greek Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mandarin Orange Greek Yogurt supports nerve transmission.

Calcium in Mandarin Orange Greek Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mandarin Orange Greek Yogurt supports blood clotting.

Calcium in Mandarin Orange Greek Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mandarin Orange Greek Yogurt supports hormonal secretion.

Calcium in Mandarin Orange Greek Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mandarin Orange Greek Yogurt supports weight management.

Calcium in Mandarin Orange Greek Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mandarin Orange Greek Yogurt supports dental health.

Calcium in Mandarin Orange Greek Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mandarin Orange Greek Yogurt supports blood pressure regulation.

Calcium in Mandarin Orange Greek Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 container Mandarin Orange Greek Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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