Lemon Garlic Shrimp & Scallop Pasta

President's Choice

Total Energy

230

kcal

54.01

% from carbs

27

% from protein

18.99

% from fats

In 302 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

55mg

18.3%

Sodium, Na

960mg

41.7%

Potassium, K

350mg

7.4%

Total Carbohydrates

32g

11.6%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

16g

32%

Calcium, Ca

75mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Garlic Shrimp & Scallop Pasta

A typical serving 0.33 package of Lemon Garlic Shrimp & Scallop Pasta (302 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Garlic Shrimp & Scallop Pasta depends on the ingredients and preparation method. On average, one serving 0.33 package (302 grams) of Lemon Garlic Shrimp & Scallop Pasta contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Garlic Shrimp & Scallop Pasta depends on the ingredients exists in it. On average, 0.33 package of Lemon Garlic Shrimp & Scallop Pasta (about 302 grams) contains approximately 16 grams of protein.

On average, 0.33 package (about 302 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 package (about 302 grams) contains about 32 grams of carbohydrates.

Lemon Garlic Shrimp & Scallop Pasta contains approximately 4 grams of fiber in 0.33 package (about 302 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.33 package Lemon Garlic Shrimp & Scallop Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.