Shrimp & Scallop Oscar
The Keg Steakhouse
13.19
% from protein6.28
% from carbs6.28
% from fatNutrition Facts
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Shrimp & Scallop Oscar Nutrients FAQs
Nutrients
- Vitamin A:Shrimp & Scallop Oscar has 750 IU of Vitamin A.
- Vitamin C:Shrimp & Scallop Oscar has 30 mg of Vitamin C.
- Shrimp & Scallop Oscar has 104mg of Calcium.
- Shrimp & Scallop Oscar has 490mg of Sodium, Na.
- Shrimp & Scallop Oscar has 3.6mg of Iron.
What is the calorie content of Shrimp & Scallop Oscar?
A typical serving 1 serving (229 grams) of Shrimp & Scallop Oscar contains approximately 630 calories.
You can check the exact calorie content by logging Shrimp & Scallop Oscar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shrimp & Scallop Oscar have?
The amount of fat in Shrimp & Scallop Oscar depends on the ingredients and preparation method. On average, one serving 1 serving (229 grams) of Shrimp & Scallop Oscar contains approximately 57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shrimp & Scallop Oscar have?
The protein content in Shrimp & Scallop Oscar depends on the ingredients exists in it. On average, 1 serving (229 grams) of Shrimp & Scallop Oscar contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Shrimp & Scallop Oscar, Download Nutribit app for healthier you!
How much sugar does a Shrimp & Scallop Oscar have?
On average, 1 serving (229 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp & Scallop Oscar.
How Much carbohydrates (carbs) is in Shrimp & Scallop Oscar?
The amount of carbohydrates (carbs) in Shrimp & Scallop Oscar depends on its serving size and preparation. On average, 1 serving (229 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shrimp & Scallop Oscar.
How Much Fiber is in Shrimp & Scallop Oscar?
Shrimp & Scallop Oscar contains approximately 3 grams of fiber in 1 serving (229 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp & Scallop Oscar for healthier you!
What vitamins and minerals are in a Shrimp & Scallop Oscar?
Vitamins in Shrimp & Scallop Oscar:
Shrimp & Scallop Oscar contains following minerals:
General
Does Shrimp & Scallop Oscar contain caffeine?
Shrimp & Scallop Oscar does not contain any caffeine.
Does Shrimp & Scallop Oscar contain alcohol?
Shrimp & Scallop Oscar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shrimp & Scallop Oscar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp & Scallop Oscar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shrimp & Scallop Oscar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shrimp & Scallop Oscar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp & Scallop Oscar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shrimp & Scallop Oscar for free?
Yes! Since Shrimp & Scallop Oscar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shrimp & Scallop Oscar with water tracking feature?
Nutribit automatically calculates the water content of Shrimp & Scallop Oscar and adds it to your daily hydration log. Simply log Shrimp & Scallop Oscar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shrimp & Scallop Oscar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shrimp & Scallop Oscar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shrimp & Scallop Oscar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shrimp & Scallop Oscar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shrimp & Scallop Oscar
Protein and Vitamin A in Shrimp & Scallop Oscar supports bone health.
Protein in Shrimp & Scallop Oscar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Shrimp & Scallop Oscar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Shrimp & Scallop Oscar supports building and repairing tissues.
Builds and repairs tissues in Shrimp & Scallop Oscar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shrimp & Scallop Oscar supports immune function.
Supports immune function in Shrimp & Scallop Oscar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shrimp & Scallop Oscar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shrimp & Scallop Oscar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shrimp & Scallop Oscar provides energy.
Provides energy in Shrimp & Scallop Oscar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shrimp & Scallop Oscar supports muscle growth and strength.
Supports muscle growth and strength in Shrimp & Scallop Oscar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shrimp & Scallop Oscar helps in weight management.
Helps in weight management in Shrimp & Scallop Oscar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shrimp & Scallop Oscar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shrimp & Scallop Oscar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shrimp & Scallop Oscar improves skin, hair, and nails.
Improves skin, hair, and nails in Shrimp & Scallop Oscar is essential for the health and growth of hair, skin, and nails.
Protein in Shrimp & Scallop Oscar regulates blood sugar levels.
Regulates blood sugar levels in Shrimp & Scallop Oscar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Shrimp & Scallop Oscar supports eye health.
Vitamin A in Shrimp & Scallop Oscar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Shrimp & Scallop Oscar boosts immune function.
Vitamin A in Shrimp & Scallop Oscar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Shrimp & Scallop Oscar promotes healthy skin.
Vitamin A in Shrimp & Scallop Oscar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Shrimp & Scallop Oscar enhances reproductive health.
Vitamin A in Shrimp & Scallop Oscar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Shrimp & Scallop Oscar reduces the risk of certain cancers.
Vitamin A in Shrimp & Scallop Oscar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Shrimp & Scallop Oscar promotes healthy development during pregnancy.
Vitamin A in Shrimp & Scallop Oscar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Shrimp & Scallop Oscar maintains healthy mucous membranes.
Vitamin A in Shrimp & Scallop Oscar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Shrimp & Scallop Oscar improves wound healing.
Vitamin A in Shrimp & Scallop Oscar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Shrimp & Scallop Oscar may reduce the risk of macular degeneration.
Vitamin A in Shrimp & Scallop Oscar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Shrimp & Scallop Oscar supports fluid balance.
Maintains Fluid Balance in Shrimp & Scallop Oscar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shrimp & Scallop Oscar supports nerve function.
Supports Nerve Function in Shrimp & Scallop Oscar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shrimp & Scallop Oscar helps regulate blood pressure.
Regulates Blood Pressure in Shrimp & Scallop Oscar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shrimp & Scallop Oscar supports muscle function.
Aids Muscle Function in Shrimp & Scallop Oscar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shrimp & Scallop Oscar aids nutrient absorption.
Improves Nutrient Absorption in Shrimp & Scallop Oscar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shrimp & Scallop Oscar helps balance pH levels.
Balances pH Levels in Shrimp & Scallop Oscar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shrimp & Scallop Oscar supports bone health.
Supports Bone Health in Shrimp & Scallop Oscar helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 1 serving Shrimp & Scallop Oscar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.