Traditional Naan Flatbreads
President's Choice
11.92
% from protein66.12
% from carbs66.12
% from fatNutrition Facts
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Traditional Naan Flatbreads Nutrients FAQs
Nutrients
- Traditional Naan Flatbreads has 100mg of Calcium.
- Traditional Naan Flatbreads has 770mg of Sodium, Na.
- Traditional Naan Flatbreads has 150mg of Potassium, K.
- Traditional Naan Flatbreads has 3.5mg of Iron.
What is the calorie content of Traditional Naan Flatbreads?
A typical serving 1 flatbread (125 grams) of Traditional Naan Flatbreads contains approximately 360 calories.
You can check the exact calorie content by logging Traditional Naan Flatbreads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Naan Flatbreads have?
The amount of fat in Traditional Naan Flatbreads depends on the ingredients and preparation method. On average, one serving 1 flatbread (125 grams) of Traditional Naan Flatbreads contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Naan Flatbreads have?
The protein content in Traditional Naan Flatbreads depends on the ingredients exists in it. On average, 1 flatbread (125 grams) of Traditional Naan Flatbreads contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Naan Flatbreads, Download Nutribit app for healthier you!
How much sugar does a Traditional Naan Flatbreads have?
On average, 1 flatbread (125 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Naan Flatbreads.
How Much carbohydrates (carbs) is in Traditional Naan Flatbreads?
The amount of carbohydrates (carbs) in Traditional Naan Flatbreads depends on its serving size and preparation. On average, 1 flatbread (125 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Naan Flatbreads.
How Much Fiber is in Traditional Naan Flatbreads?
Traditional Naan Flatbreads contains approximately 3 grams of fiber in 1 flatbread (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Naan Flatbreads for healthier you!
What vitamins and minerals are in a Traditional Naan Flatbreads?
Traditional Naan Flatbreads contains following minerals:
General
Does Traditional Naan Flatbreads contain caffeine?
Traditional Naan Flatbreads does not contain any caffeine.
Does Traditional Naan Flatbreads contain alcohol?
Traditional Naan Flatbreads does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Naan Flatbreads?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Naan Flatbreads and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Naan Flatbreads quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Naan Flatbreads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Naan Flatbreads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Naan Flatbreads for free?
Yes! Since Traditional Naan Flatbreads contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Naan Flatbreads with water tracking feature?
Nutribit automatically calculates the water content of Traditional Naan Flatbreads and adds it to your daily hydration log. Simply log Traditional Naan Flatbreads in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditional Naan Flatbreads as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Naan Flatbreads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Naan Flatbreads nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Naan Flatbreads data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Naan Flatbreads
Total Carbohydrates in Traditional Naan Flatbreads provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Traditional Naan Flatbreads are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Traditional Naan Flatbreads supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Traditional Naan Flatbreads aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Traditional Naan Flatbreads helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Traditional Naan Flatbreads help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Traditional Naan Flatbreads helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Traditional Naan Flatbreads can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Traditional Naan Flatbreads aids weight management by helping you feel full longer.
Fiber-rich carbs from Traditional Naan Flatbreads help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Traditional Naan Flatbreads enhances brain function and helps improve memory and focus.
Glucose from Traditional Naan Flatbreads is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Traditional Naan Flatbreads boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Traditional Naan Flatbreads provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Traditional Naan Flatbreads promotes gut health by feeding beneficial gut bacteria.
Fiber in Traditional Naan Flatbreads serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Traditional Naan Flatbreads improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Traditional Naan Flatbreads support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Traditional Naan Flatbreads helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Traditional Naan Flatbreads, help regulate blood pressure and reduce hypertension risk.
Protein in Traditional Naan Flatbreads supports building and repairing tissues.
Builds and repairs tissues in Traditional Naan Flatbreads is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Traditional Naan Flatbreads supports immune function.
Supports immune function in Traditional Naan Flatbreads is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Traditional Naan Flatbreads helps regulate enzymes and hormones.
Regulates enzymes and hormones in Traditional Naan Flatbreads is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Traditional Naan Flatbreads provides energy.
Provides energy in Traditional Naan Flatbreads can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Traditional Naan Flatbreads supports muscle growth and strength.
Supports muscle growth and strength in Traditional Naan Flatbreads is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Traditional Naan Flatbreads helps in weight management.
Helps in weight management in Traditional Naan Flatbreads promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Traditional Naan Flatbreads aids in the production of hemoglobin.
Aids in the production of hemoglobin in Traditional Naan Flatbreads is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Traditional Naan Flatbreads supports bone health.
Supports bone health in Traditional Naan Flatbreads plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Traditional Naan Flatbreads improves skin, hair, and nails.
Improves skin, hair, and nails in Traditional Naan Flatbreads is essential for the health and growth of hair, skin, and nails.
Protein in Traditional Naan Flatbreads regulates blood sugar levels.
Regulates blood sugar levels in Traditional Naan Flatbreads helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Traditional Naan Flatbreads supports fluid balance.
Maintains Fluid Balance in Traditional Naan Flatbreads helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Traditional Naan Flatbreads supports nerve function.
Supports Nerve Function in Traditional Naan Flatbreads helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Traditional Naan Flatbreads helps regulate blood pressure.
Regulates Blood Pressure in Traditional Naan Flatbreads helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Traditional Naan Flatbreads supports muscle function.
Aids Muscle Function in Traditional Naan Flatbreads helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Traditional Naan Flatbreads aids nutrient absorption.
Improves Nutrient Absorption in Traditional Naan Flatbreads assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Traditional Naan Flatbreads helps balance pH levels.
Balances pH Levels in Traditional Naan Flatbreads helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Traditional Naan Flatbreads supports bone health.
Supports Bone Health in Traditional Naan Flatbreads helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 flatbread Traditional Naan Flatbreads
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.