Traditional Naan Bread Flatbread

Sam's Choice

Total Energy

130

kcal

77.22

% from carbs

12.36

% from protein

10.42

% from fats

In 53 g

% daily value

Total Fat

1.5g

2.3%

Polyunsaturated

1g

Sodium, Na

180mg

7.8%

Potassium, K

56mg

1.2%

Total Carbohydrates

25g

9.1%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

104mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Traditional Naan Bread Flatbread

A typical serving 0.5 naan of Traditional Naan Bread Flatbread (53 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional Naan Bread Flatbread depends on the ingredients and preparation method. On average, one serving 0.5 naan (53 grams) of Traditional Naan Bread Flatbread contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional Naan Bread Flatbread depends on the ingredients exists in it. On average, 0.5 naan of Traditional Naan Bread Flatbread (about 53 grams) contains approximately 4 grams of protein.

On average, 0.5 naan (about 53 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 naan (about 53 grams) contains about 25 grams of carbohydrates.

Traditional Naan Bread Flatbread contains approximately 0 grams of fiber in 0.5 naan (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.5 naan Traditional Naan Bread Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.