Rustic Grains Bread
President's Choice
15.58
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Rustic Grains Bread Nutrients FAQs
Nutrients
- Rustic Grains Bread has 52mg of Calcium.
- Rustic Grains Bread has 320mg of Sodium, Na.
- Rustic Grains Bread has 2.7mg of Iron.
What is the calorie content of Rustic Grains Bread?
A typical serving 1 slice (56 grams) of Rustic Grains Bread contains approximately 150 calories.
You can check the exact calorie content by logging Rustic Grains Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rustic Grains Bread have?
The amount of fat in Rustic Grains Bread depends on the ingredients and preparation method. On average, one serving 1 slice (56 grams) of Rustic Grains Bread contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rustic Grains Bread have?
The protein content in Rustic Grains Bread depends on the ingredients exists in it. On average, 1 slice (56 grams) of Rustic Grains Bread contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Rustic Grains Bread, Download Nutribit app for healthier you!
How much sugar does a Rustic Grains Bread have?
On average, 1 slice (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustic Grains Bread.
How Much carbohydrates (carbs) is in Rustic Grains Bread?
The amount of carbohydrates (carbs) in Rustic Grains Bread depends on its serving size and preparation. On average, 1 slice (56 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rustic Grains Bread.
How Much Fiber is in Rustic Grains Bread?
Rustic Grains Bread contains approximately 2 grams of fiber in 1 slice (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rustic Grains Bread for healthier you!
What vitamins and minerals are in a Rustic Grains Bread?
Rustic Grains Bread contains following minerals:
General
Does Rustic Grains Bread contain caffeine?
Rustic Grains Bread does not contain any caffeine.
Does Rustic Grains Bread contain alcohol?
Rustic Grains Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rustic Grains Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustic Grains Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rustic Grains Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rustic Grains Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustic Grains Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rustic Grains Bread for free?
Yes! Since Rustic Grains Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rustic Grains Bread with water tracking feature?
Nutribit automatically calculates the water content of Rustic Grains Bread and adds it to your daily hydration log. Simply log Rustic Grains Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rustic Grains Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rustic Grains Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rustic Grains Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rustic Grains Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rustic Grains Bread
How to burn 150 calories?
The amount of exercise required to burn off 1 slice Rustic Grains Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.