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President's Choice
130
kcal Energy
76.8%
% from carbs
16%
% from protein
7.2%
% from fats
In 31 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 8 rusks
30
kcal
Serving Size: 8 rusks
30
kcal
Serving Size: 60 slices
150
kcal
Serving Size: 56 slice
150
kcal
Serving Size: 50 slice
120
kcal
Serving Size: 50 slice
130
kcal
Serving Size: 60 slices
140
kcal
Serving Size: 28 slices
30
kcal
Serving Size: 90 slices
260
kcal
Serving Size: 4.2 rusks
15
kcal
Serving Size: 30 cup
120
kcal
Serving Size: 10 rusk
40.7
kcal
Serving Size: 50 chips
250
kcal
Serving Size: 8 rusks
30
kcal
Serving Size: 9.6 biscuit
38.45
kcal
Serving Size: 8.3 g
34.15
kcal
Serving Size: 28 rusk
125.39
kcal
Serving Size: 29 g serving
131.84
kcal
Serving Size: 30 sliced rusk
134.71
kcal
Serving Size: 28 rusks
100
kcal
Serving Size: 32 rusk
140.44
kcal
Serving Size: 21 slice
50
kcal
Serving Size: 65 slices
170
kcal
A typical serving 4 rusks of Dutch Rusks Bread (31 grams) contains approximately 130 calories. You can check the exact calorie content by logging Dutch Rusks Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Dutch Rusks Bread depends on the ingredients and preparation method. On average, one serving 4 rusks (31 grams) of Dutch Rusks Bread contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Dutch Rusks Bread depends on the ingredients exists in it. On average, 4 rusks of Dutch Rusks Bread (about 31 grams) contains approximately 5 grams of protein.
The protein content in Dutch Rusks Bread depends on the ingredients exists in it. On average, 4 rusks of Dutch Rusks Bread (about 31 grams) contains approximately 5 grams of protein.
On average, 4 rusks (about 31 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 rusks (about 31 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 rusks (about 31 grams) contains about 24 grams of carbohydrates.
Dutch Rusks Bread contains approximately 1 grams of fiber in 4 rusks (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
Dutch Rusks Bread contains approximately 1 grams of fiber in 4 rusks (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
Dutch Rusks Bread contains approximately 1 grams of fiber in 4 rusks (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
Dutch Rusks Bread contains approximately 1 grams of fiber in 4 rusks (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
Dutch Rusks Bread contains approximately 1 grams of fiber in 4 rusks (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
Dutch Rusks Bread contains approximately 1 grams of fiber in 4 rusks (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
Dutch Rusks Bread contains approximately 1 grams of fiber in 4 rusks (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dutch Rusks Bread and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Dutch Rusks Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dutch Rusks Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Dutch Rusks Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Dutch Rusks Bread and adds it to your daily hydration log. Simply log Dutch Rusks Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Dutch Rusks Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Dutch Rusks Bread data can be accessed offline in the Nutribit app anytime anywhere!