Rustic Toasting Bread

Trader Joe's

16.24

% from protein

79.19

% from carbs

79.19

% from fat

Rustic Toasting Bread Nutrients FAQs

Nutrients

What is the calorie content of Rustic Toasting Bread?

A typical serving 1 slice (80 grams) of Rustic Toasting Bread contains approximately 190 calories.

You can check the exact calorie content by logging Rustic Toasting Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rustic Toasting Bread have?

The amount of fat in Rustic Toasting Bread depends on the ingredients and preparation method. On average, one serving 1 slice (80 grams) of Rustic Toasting Bread contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rustic Toasting Bread have?

The protein content in Rustic Toasting Bread depends on the ingredients exists in it. On average, 1 slice (80 grams) of Rustic Toasting Bread contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Rustic Toasting Bread, Download Nutribit app for healthier you!

How much sugar does a Rustic Toasting Bread have?

On average, 1 slice (80 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustic Toasting Bread.

How Much carbohydrates (carbs) is in Rustic Toasting Bread?

The amount of carbohydrates (carbs) in Rustic Toasting Bread depends on its serving size and preparation. On average, 1 slice (80 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rustic Toasting Bread.

How Much Fiber is in Rustic Toasting Bread?

Rustic Toasting Bread contains approximately 3 grams of fiber in 1 slice (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rustic Toasting Bread for healthier you!

What vitamins and minerals are in a Rustic Toasting Bread?

Rustic Toasting Bread contains following minerals:

  • Rustic Toasting Bread has 490mg of Sodium, Na.
  • Rustic Toasting Bread has 1.08mg of Iron.

General

Does Rustic Toasting Bread contain caffeine?

Rustic Toasting Bread does not contain any caffeine.

Does Rustic Toasting Bread contain alcohol?

Rustic Toasting Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rustic Toasting Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustic Toasting Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rustic Toasting Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rustic Toasting Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustic Toasting Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rustic Toasting Bread for free?

Yes! Since Rustic Toasting Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rustic Toasting Bread with water tracking feature?

Nutribit automatically calculates the water content of Rustic Toasting Bread and adds it to your daily hydration log. Simply log Rustic Toasting Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rustic Toasting Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rustic Toasting Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rustic Toasting Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rustic Toasting Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rustic Toasting Bread

Protein in Rustic Toasting Bread supports building and repairing tissues.

Builds and repairs tissues in Rustic Toasting Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rustic Toasting Bread supports immune function.

Supports immune function in Rustic Toasting Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rustic Toasting Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rustic Toasting Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rustic Toasting Bread provides energy.

Provides energy in Rustic Toasting Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rustic Toasting Bread supports muscle growth and strength.

Supports muscle growth and strength in Rustic Toasting Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rustic Toasting Bread helps in weight management.

Helps in weight management in Rustic Toasting Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rustic Toasting Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rustic Toasting Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rustic Toasting Bread supports bone health.

Supports bone health in Rustic Toasting Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rustic Toasting Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Rustic Toasting Bread is essential for the health and growth of hair, skin, and nails.

Protein in Rustic Toasting Bread regulates blood sugar levels.

Regulates blood sugar levels in Rustic Toasting Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Rustic Toasting Bread supports fluid balance.

Maintains Fluid Balance in Rustic Toasting Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rustic Toasting Bread supports nerve function.

Supports Nerve Function in Rustic Toasting Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rustic Toasting Bread helps regulate blood pressure.

Regulates Blood Pressure in Rustic Toasting Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rustic Toasting Bread supports muscle function.

Aids Muscle Function in Rustic Toasting Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rustic Toasting Bread aids nutrient absorption.

Improves Nutrient Absorption in Rustic Toasting Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rustic Toasting Bread helps balance pH levels.

Balances pH Levels in Rustic Toasting Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rustic Toasting Bread supports bone health.

Supports Bone Health in Rustic Toasting Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 slice Rustic Toasting Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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