Saute Kit, Spicy Korean-Style
President's Choice
10.21
% from protein78.3
% from carbs78.3
% from fatNutrition Facts
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Saute Kit, Spicy Korean-Style Nutrients FAQs
Nutrients
- Saute Kit, Spicy Korean-Style has 75mg of Calcium.
- Saute Kit, Spicy Korean-Style has 440mg of Sodium, Na.
- Saute Kit, Spicy Korean-Style has 550mg of Potassium, K.
- Saute Kit, Spicy Korean-Style has 1.25mg of Iron.
What is the calorie content of Saute Kit, Spicy Korean-Style?
A typical serving 2.5 cups (300 grams) of Saute Kit, Spicy Korean-Style contains approximately 220 calories.
You can check the exact calorie content by logging Saute Kit, Spicy Korean-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Saute Kit, Spicy Korean-Style have?
The amount of fat in Saute Kit, Spicy Korean-Style depends on the ingredients and preparation method. On average, one serving 2.5 cups (300 grams) of Saute Kit, Spicy Korean-Style contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Saute Kit, Spicy Korean-Style have?
The protein content in Saute Kit, Spicy Korean-Style depends on the ingredients exists in it. On average, 2.5 cups (300 grams) of Saute Kit, Spicy Korean-Style contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Saute Kit, Spicy Korean-Style, Download Nutribit app for healthier you!
How much sugar does a Saute Kit, Spicy Korean-Style have?
On average, 2.5 cups (300 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saute Kit, Spicy Korean-Style.
How Much carbohydrates (carbs) is in Saute Kit, Spicy Korean-Style?
The amount of carbohydrates (carbs) in Saute Kit, Spicy Korean-Style depends on its serving size and preparation. On average, 2.5 cups (300 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Saute Kit, Spicy Korean-Style.
How Much Fiber is in Saute Kit, Spicy Korean-Style?
Saute Kit, Spicy Korean-Style contains approximately 7 grams of fiber in 2.5 cups (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Saute Kit, Spicy Korean-Style for healthier you!
What vitamins and minerals are in a Saute Kit, Spicy Korean-Style?
Saute Kit, Spicy Korean-Style contains following minerals:
General
Does Saute Kit, Spicy Korean-Style contain caffeine?
Saute Kit, Spicy Korean-Style does not contain any caffeine.
Does Saute Kit, Spicy Korean-Style contain alcohol?
Saute Kit, Spicy Korean-Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Saute Kit, Spicy Korean-Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saute Kit, Spicy Korean-Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Saute Kit, Spicy Korean-Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Saute Kit, Spicy Korean-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saute Kit, Spicy Korean-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Saute Kit, Spicy Korean-Style for free?
Yes! Since Saute Kit, Spicy Korean-Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Saute Kit, Spicy Korean-Style with water tracking feature?
Nutribit automatically calculates the water content of Saute Kit, Spicy Korean-Style and adds it to your daily hydration log. Simply log Saute Kit, Spicy Korean-Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Saute Kit, Spicy Korean-Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Saute Kit, Spicy Korean-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Saute Kit, Spicy Korean-Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Saute Kit, Spicy Korean-Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Saute Kit, Spicy Korean-Style
Total Carbohydrates in Saute Kit, Spicy Korean-Style provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Saute Kit, Spicy Korean-Style are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Saute Kit, Spicy Korean-Style supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Saute Kit, Spicy Korean-Style aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Saute Kit, Spicy Korean-Style helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Saute Kit, Spicy Korean-Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Saute Kit, Spicy Korean-Style helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Saute Kit, Spicy Korean-Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Saute Kit, Spicy Korean-Style aids weight management by helping you feel full longer.
Fiber-rich carbs from Saute Kit, Spicy Korean-Style help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Saute Kit, Spicy Korean-Style enhances brain function and helps improve memory and focus.
Glucose from Saute Kit, Spicy Korean-Style is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Saute Kit, Spicy Korean-Style boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Saute Kit, Spicy Korean-Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Saute Kit, Spicy Korean-Style promotes gut health by feeding beneficial gut bacteria.
Fiber in Saute Kit, Spicy Korean-Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Saute Kit, Spicy Korean-Style improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Saute Kit, Spicy Korean-Style support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Saute Kit, Spicy Korean-Style helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Saute Kit, Spicy Korean-Style, help regulate blood pressure and reduce hypertension risk.
Fiber in Saute Kit, Spicy Korean-Style supports digestion.
Fiber in Saute Kit, Spicy Korean-Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Saute Kit, Spicy Korean-Style supports heart health.
Soluble fiber in Saute Kit, Spicy Korean-Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Saute Kit, Spicy Korean-Style aids in weight management.
Fiber-rich foods in Saute Kit, Spicy Korean-Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Saute Kit, Spicy Korean-Style regulates blood sugar.
Fiber in Saute Kit, Spicy Korean-Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Saute Kit, Spicy Korean-Style promotes gut health.
Fiber in Saute Kit, Spicy Korean-Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Saute Kit, Spicy Korean-Style lowers the risk of colon cancer.
A high-fiber diet from Saute Kit, Spicy Korean-Style is linked to a reduced risk of colon cancer.
Fiber in Saute Kit, Spicy Korean-Style improves skin health.
Fiber in Saute Kit, Spicy Korean-Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Saute Kit, Spicy Korean-Style helps lower blood pressure.
Adequate fiber in Saute Kit, Spicy Korean-Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Saute Kit, Spicy Korean-Style boosts immune function.
Fiber in Saute Kit, Spicy Korean-Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Saute Kit, Spicy Korean-Style reduces the risk of type 2 diabetes.
Fiber in Saute Kit, Spicy Korean-Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Saute Kit, Spicy Korean-Style supports fluid balance.
Maintains Fluid Balance in Saute Kit, Spicy Korean-Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Saute Kit, Spicy Korean-Style supports nerve function.
Supports Nerve Function in Saute Kit, Spicy Korean-Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Saute Kit, Spicy Korean-Style helps regulate blood pressure.
Regulates Blood Pressure in Saute Kit, Spicy Korean-Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Saute Kit, Spicy Korean-Style supports muscle function.
Aids Muscle Function in Saute Kit, Spicy Korean-Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Saute Kit, Spicy Korean-Style aids nutrient absorption.
Improves Nutrient Absorption in Saute Kit, Spicy Korean-Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Saute Kit, Spicy Korean-Style helps balance pH levels.
Balances pH Levels in Saute Kit, Spicy Korean-Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Saute Kit, Spicy Korean-Style supports bone health.
Supports Bone Health in Saute Kit, Spicy Korean-Style helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 2.5 cups Saute Kit, Spicy Korean-Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.