Saute Kit, Spicy Korean-Style

President's Choice

Total Energy

220

kcal

78.3

% from carbs

10.21

% from protein

11.49

% from fats

In 300 g

% daily value


Total Fat

3g

4.6%


Saturated

0.5g

2.5%



Sodium, Na

440mg

19.1%


Potassium, K

550mg

11.7%


Total Carbohydrates

46g

16.7%


Fiber

7g

25%


Sugars

21g

42%


Protein

6g

12%






Calcium, Ca

75mg


Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Saute Kit, Spicy Korean-Style

A typical serving 2.5 cups of Saute Kit, Spicy Korean-Style (300 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Saute Kit, Spicy Korean-Style depends on the ingredients and preparation method. On average, one serving 2.5 cups (300 grams) of Saute Kit, Spicy Korean-Style contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Saute Kit, Spicy Korean-Style depends on the ingredients exists in it. On average, 2.5 cups of Saute Kit, Spicy Korean-Style (about 300 grams) contains approximately 6 grams of protein.

On average, 2.5 cups (about 300 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 cups (about 300 grams) contains about 46 grams of carbohydrates.

Saute Kit, Spicy Korean-Style contains approximately 7 grams of fiber in 2.5 cups (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 2.5 cups Saute Kit, Spicy Korean-Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.