Soft Taco Kit

President's Choice

12.26

% from protein

70.5

% from carbs

70.5

% from fat

Soft Taco Kit Nutrients FAQs

Nutrients

What is the calorie content of Soft Taco Kit?

A typical serving 0.25 package (107 grams) of Soft Taco Kit contains approximately 260 calories.

You can check the exact calorie content by logging Soft Taco Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Taco Kit have?

The amount of fat in Soft Taco Kit depends on the ingredients and preparation method. On average, one serving 0.25 package (107 grams) of Soft Taco Kit contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Taco Kit have?

The protein content in Soft Taco Kit depends on the ingredients exists in it. On average, 0.25 package (107 grams) of Soft Taco Kit contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Taco Kit, Download Nutribit app for healthier you!

How much sugar does a Soft Taco Kit have?

On average, 0.25 package (107 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Taco Kit.

How Much carbohydrates (carbs) is in Soft Taco Kit?

The amount of carbohydrates (carbs) in Soft Taco Kit depends on its serving size and preparation. On average, 0.25 package (107 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Taco Kit.

How Much Fiber is in Soft Taco Kit?

Soft Taco Kit contains approximately 3 grams of fiber in 0.25 package (107 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Taco Kit for healthier you!

What vitamins and minerals are in a Soft Taco Kit?

Vitamins in Soft Taco Kit:

  • Vitamin A:Soft Taco Kit has 750 IU of Vitamin A.
  • Vitamin C:Soft Taco Kit has 1.2 mg of Vitamin C.

Soft Taco Kit contains following minerals:

  • Soft Taco Kit has 130mg of Calcium.
  • Soft Taco Kit has 870mg of Sodium, Na.
  • Soft Taco Kit has 5.4mg of Iron.

General

Does Soft Taco Kit contain caffeine?

Soft Taco Kit does not contain any caffeine.

Does Soft Taco Kit contain alcohol?

Soft Taco Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Taco Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Taco Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Taco Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Taco Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Taco Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Taco Kit for free?

Yes! Since Soft Taco Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Taco Kit with water tracking feature?

Nutribit automatically calculates the water content of Soft Taco Kit and adds it to your daily hydration log. Simply log Soft Taco Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Taco Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Taco Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Taco Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Taco Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Taco Kit

Protein and Vitamin A in Soft Taco Kit supports bone health.

  • Protein in Soft Taco Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Soft Taco Kit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Soft Taco Kit provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Soft Taco Kit are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Soft Taco Kit supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Soft Taco Kit aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Soft Taco Kit helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Soft Taco Kit help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Soft Taco Kit helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Soft Taco Kit can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Soft Taco Kit aids weight management by helping you feel full longer.

Fiber-rich carbs from Soft Taco Kit help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Soft Taco Kit enhances brain function and helps improve memory and focus.

Glucose from Soft Taco Kit is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Soft Taco Kit boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Soft Taco Kit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Soft Taco Kit promotes gut health by feeding beneficial gut bacteria.

Fiber in Soft Taco Kit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Soft Taco Kit improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Soft Taco Kit support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Soft Taco Kit helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Soft Taco Kit, help regulate blood pressure and reduce hypertension risk.

Protein in Soft Taco Kit supports building and repairing tissues.

Builds and repairs tissues in Soft Taco Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soft Taco Kit supports immune function.

Supports immune function in Soft Taco Kit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soft Taco Kit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soft Taco Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soft Taco Kit provides energy.

Provides energy in Soft Taco Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soft Taco Kit supports muscle growth and strength.

Supports muscle growth and strength in Soft Taco Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soft Taco Kit helps in weight management.

Helps in weight management in Soft Taco Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soft Taco Kit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soft Taco Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soft Taco Kit improves skin, hair, and nails.

Improves skin, hair, and nails in Soft Taco Kit is essential for the health and growth of hair, skin, and nails.

Protein in Soft Taco Kit regulates blood sugar levels.

Regulates blood sugar levels in Soft Taco Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Soft Taco Kit supports eye health.

Vitamin A in Soft Taco Kit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soft Taco Kit boosts immune function.

Vitamin A in Soft Taco Kit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Soft Taco Kit promotes healthy skin.

Vitamin A in Soft Taco Kit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Soft Taco Kit enhances reproductive health.

Vitamin A in Soft Taco Kit plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soft Taco Kit reduces the risk of certain cancers.

Vitamin A in Soft Taco Kit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soft Taco Kit promotes healthy development during pregnancy.

Vitamin A in Soft Taco Kit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soft Taco Kit maintains healthy mucous membranes.

Vitamin A in Soft Taco Kit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soft Taco Kit improves wound healing.

Vitamin A in Soft Taco Kit promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soft Taco Kit may reduce the risk of macular degeneration.

Vitamin A in Soft Taco Kit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Soft Taco Kit supports fluid balance.

Maintains Fluid Balance in Soft Taco Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soft Taco Kit supports nerve function.

Supports Nerve Function in Soft Taco Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soft Taco Kit helps regulate blood pressure.

Regulates Blood Pressure in Soft Taco Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soft Taco Kit supports muscle function.

Aids Muscle Function in Soft Taco Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soft Taco Kit aids nutrient absorption.

Improves Nutrient Absorption in Soft Taco Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soft Taco Kit helps balance pH levels.

Balances pH Levels in Soft Taco Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soft Taco Kit supports bone health.

Supports Bone Health in Soft Taco Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 0.25 package Soft Taco Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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