Smoked Whole Mussels

President's Choice

47.27

% from protein

3.64

% from carbs

3.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 82.1 g(82g)
Amount per serving
Calories
164.2
% Daily value*
Total Fat 9 g
13.8%
Saturated 2.2 g
11.2%
Cholesterol 52.2 mg
17.4%
Sodium, Na 298.5 mg
13%
Potassium, K 149.3 mg
3.2%
Total Carbohydrates 1.5 g
0.5%
Protein 19.4 g
38.8%
Calcium 59.7 mg
Iron 5.2 mg

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Smoked Whole Mussels Nutrients FAQs

Nutrients

What is the calorie content of Smoked Whole Mussels?

A typical serving 0.67 can (55 grams) of Smoked Whole Mussels contains approximately 110 calories.

You can check the exact calorie content by logging Smoked Whole Mussels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Whole Mussels have?

The amount of fat in Smoked Whole Mussels depends on the ingredients and preparation method. On average, one serving 0.67 can (55 grams) of Smoked Whole Mussels contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Whole Mussels have?

The protein content in Smoked Whole Mussels depends on the ingredients exists in it. On average, 0.67 can (55 grams) of Smoked Whole Mussels contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Whole Mussels, Download Nutribit app for healthier you!

How much sugar does a Smoked Whole Mussels have?

On average, 0.67 can (55 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Whole Mussels.

How Much carbohydrates (carbs) is in Smoked Whole Mussels?

The amount of carbohydrates (carbs) in Smoked Whole Mussels depends on its serving size and preparation. On average, 0.67 can (55 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Whole Mussels.

How Much Fiber is in Smoked Whole Mussels?

Smoked Whole Mussels contains approximately 0 grams of fiber in 0.67 can (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Whole Mussels for healthier you!

What vitamins and minerals are in a Smoked Whole Mussels?

Smoked Whole Mussels contains following minerals:

  • Smoked Whole Mussels has 40mg of Calcium.
  • Smoked Whole Mussels has 200mg of Sodium, Na.
  • Smoked Whole Mussels has 100mg of Potassium, K.
  • Smoked Whole Mussels has 3.5mg of Iron.

General

Does Smoked Whole Mussels contain caffeine?

Smoked Whole Mussels does not contain any caffeine.

Does Smoked Whole Mussels contain alcohol?

Smoked Whole Mussels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Whole Mussels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Whole Mussels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Whole Mussels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Whole Mussels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Whole Mussels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Whole Mussels for free?

Yes absolutely, Since Smoked Whole Mussels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Whole Mussels with water tracking feature?

Smoked Whole Mussels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Smoked Whole Mussels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Whole Mussels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Whole Mussels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Whole Mussels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Whole Mussels

Protein in Smoked Whole Mussels supports building and repairing tissues.

Builds and repairs tissues in Smoked Whole Mussels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Whole Mussels supports immune function.

Supports immune function in Smoked Whole Mussels is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Whole Mussels helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Whole Mussels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Whole Mussels provides energy.

Provides energy in Smoked Whole Mussels can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Whole Mussels supports muscle growth and strength.

Supports muscle growth and strength in Smoked Whole Mussels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Whole Mussels helps in weight management.

Helps in weight management in Smoked Whole Mussels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Whole Mussels aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Whole Mussels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Whole Mussels supports bone health.

Supports bone health in Smoked Whole Mussels plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Whole Mussels improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Whole Mussels is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Whole Mussels regulates blood sugar levels.

Regulates blood sugar levels in Smoked Whole Mussels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 0.67 can Smoked Whole Mussels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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