PEI Mussels in Provencale Sauce

President's Choice

48.28

% from protein

20.69

% from carbs

20.69

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 274 g(274g)
Amount per serving
Calories
100
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.4 g
2%
Cholesterol 50 mg
16.7%
Sodium, Na 980 mg
42.6%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 14 g
28%
Vitamin A 400 IU
Vitamin C 0 mg
Calcium 260 mg
Iron 3.6 mg

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PEI Mussels in Provencale Sauce Nutrients FAQs

Nutrients

What is the calorie content of PEI Mussels in Provencale Sauce?

A typical serving 0.5 bag (137 grams) of PEI Mussels in Provencale Sauce contains approximately 50 calories.

You can check the exact calorie content by logging PEI Mussels in Provencale Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a PEI Mussels in Provencale Sauce have?

The amount of fat in PEI Mussels in Provencale Sauce depends on the ingredients and preparation method. On average, one serving 0.5 bag (137 grams) of PEI Mussels in Provencale Sauce contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a PEI Mussels in Provencale Sauce have?

The protein content in PEI Mussels in Provencale Sauce depends on the ingredients exists in it. On average, 0.5 bag (137 grams) of PEI Mussels in Provencale Sauce contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from PEI Mussels in Provencale Sauce, Download Nutribit app for healthier you!

How much sugar does a PEI Mussels in Provencale Sauce have?

On average, 0.5 bag (137 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from PEI Mussels in Provencale Sauce.

How Much carbohydrates (carbs) is in PEI Mussels in Provencale Sauce?

The amount of carbohydrates (carbs) in PEI Mussels in Provencale Sauce depends on its serving size and preparation. On average, 0.5 bag (137 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from PEI Mussels in Provencale Sauce.

How Much Fiber is in PEI Mussels in Provencale Sauce?

PEI Mussels in Provencale Sauce contains approximately 1 grams of fiber in 0.5 bag (137 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from PEI Mussels in Provencale Sauce for healthier you!

What vitamins and minerals are in a PEI Mussels in Provencale Sauce?

Vitamins in PEI Mussels in Provencale Sauce:

  • Vitamin A:PEI Mussels in Provencale Sauce has 200 IU of Vitamin A.

PEI Mussels in Provencale Sauce contains following minerals:

  • PEI Mussels in Provencale Sauce has 130mg of Calcium.
  • PEI Mussels in Provencale Sauce has 490mg of Sodium, Na.
  • PEI Mussels in Provencale Sauce has 1.8mg of Iron.

General

Does PEI Mussels in Provencale Sauce contain caffeine?

PEI Mussels in Provencale Sauce does not contain any caffeine.

Does PEI Mussels in Provencale Sauce contain alcohol?

PEI Mussels in Provencale Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for PEI Mussels in Provencale Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for PEI Mussels in Provencale Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize PEI Mussels in Provencale Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of PEI Mussels in Provencale Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of PEI Mussels in Provencale Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from PEI Mussels in Provencale Sauce for free?

Yes! Since PEI Mussels in Provencale Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from PEI Mussels in Provencale Sauce with water tracking feature?

Nutribit automatically calculates the water content of PEI Mussels in Provencale Sauce and adds it to your daily hydration log. Simply log PEI Mussels in Provencale Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes PEI Mussels in Provencale Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including PEI Mussels in Provencale Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access PEI Mussels in Provencale Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, PEI Mussels in Provencale Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of PEI Mussels in Provencale Sauce

Sodium, Na in PEI Mussels in Provencale Sauce supports fluid balance.

Maintains Fluid Balance in PEI Mussels in Provencale Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in PEI Mussels in Provencale Sauce supports nerve function.

Supports Nerve Function in PEI Mussels in Provencale Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in PEI Mussels in Provencale Sauce helps regulate blood pressure.

Regulates Blood Pressure in PEI Mussels in Provencale Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in PEI Mussels in Provencale Sauce supports muscle function.

Aids Muscle Function in PEI Mussels in Provencale Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in PEI Mussels in Provencale Sauce aids nutrient absorption.

Improves Nutrient Absorption in PEI Mussels in Provencale Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in PEI Mussels in Provencale Sauce helps balance pH levels.

Balances pH Levels in PEI Mussels in Provencale Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in PEI Mussels in Provencale Sauce supports bone health.

Supports Bone Health in PEI Mussels in Provencale Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 0.5 bag PEI Mussels in Provencale Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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