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Trader Joe's
140
kcal Energy
0%
% from carbs
40.9%
% from protein
59.1%
% from fats
In 69 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 140 package
100
kcal
Serving Size: 85 can drained
180
kcal
Serving Size: 100 tin drained
190
kcal
Serving Size: 85 can
90
kcal
Serving Size: 85 can
180
kcal
Serving Size: 40 cup
170
kcal
Serving Size: 40 cup
170
kcal
Serving Size: 55 can
110
kcal
Serving Size: 50 g
104.93
kcal
Serving Size: 85 can
180
kcal
Serving Size: 65 can drained
160
kcal
Serving Size: 85 serving
170
kcal
Serving Size: 28 cup
130
kcal
Serving Size: 20 tbsp.
50
kcal
Serving Size: Serving
1140
kcal
Serving Size: 28 1-inch cube
90
kcal
Serving Size: 57 oz
80
kcal
Serving Size: 57 oz
100
kcal
Serving Size: 30 cup
180
kcal
Serving Size: 15 cooked slice
40
kcal
Serving Size: 57 oz
70
kcal
Serving Size: 57 ounces
80
kcal
Serving Size: 57 package
100
kcal
A typical serving 1 tin drained of Lightly Smoked Mussels (69 grams) contains approximately 140 calories. You can check the exact calorie content by logging Lightly Smoked Mussels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Lightly Smoked Mussels depends on the ingredients and preparation method. On average, one serving 1 tin drained (69 grams) of Lightly Smoked Mussels contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Lightly Smoked Mussels depends on the ingredients exists in it. On average, 1 tin drained of Lightly Smoked Mussels (about 69 grams) contains approximately 14 grams of protein.
The protein content in Lightly Smoked Mussels depends on the ingredients exists in it. On average, 1 tin drained of Lightly Smoked Mussels (about 69 grams) contains approximately 14 grams of protein.
On average, 1 tin drained (about 69 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 tin drained (about 69 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 tin drained (about 69 grams) contains about 0 grams of carbohydrates.
Lightly Smoked Mussels contains approximately 0 grams of fiber in 1 tin drained (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lightly Smoked Mussels contains approximately 0 grams of fiber in 1 tin drained (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lightly Smoked Mussels contains approximately 0 grams of fiber in 1 tin drained (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lightly Smoked Mussels contains approximately 0 grams of fiber in 1 tin drained (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lightly Smoked Mussels contains approximately 0 grams of fiber in 1 tin drained (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lightly Smoked Mussels contains approximately 0 grams of fiber in 1 tin drained (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lightly Smoked Mussels contains approximately 0 grams of fiber in 1 tin drained (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Smoked Mussels and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Lightly Smoked Mussels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Smoked Mussels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Lightly Smoked Mussels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Lightly Smoked Mussels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Lightly Smoked Mussels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Lightly Smoked Mussels data can be accessed offline in the Nutribit app anytime anywhere!