Handcrafted Calzone, Italian Meat
Uno Pizzeria & Grill
17.93
% from protein31.19
% from carbs31.19
% from fatNutrition Facts
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Handcrafted Calzone, Italian Meat Nutrients FAQs
Nutrients
- Handcrafted Calzone, Italian Meat has 242mg of Calcium.
- Handcrafted Calzone, Italian Meat has 1320mg of Sodium, Na.
- Handcrafted Calzone, Italian Meat has 80mg of Potassium, K.
- Handcrafted Calzone, Italian Meat has 1mg of Iron.
What is the calorie content of Handcrafted Calzone, Italian Meat?
A typical serving 1 calzone (170 grams) of Handcrafted Calzone, Italian Meat contains approximately 510 calories.
You can check the exact calorie content by logging Handcrafted Calzone, Italian Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Handcrafted Calzone, Italian Meat have?
The amount of fat in Handcrafted Calzone, Italian Meat depends on the ingredients and preparation method. On average, one serving 1 calzone (170 grams) of Handcrafted Calzone, Italian Meat contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Handcrafted Calzone, Italian Meat have?
The protein content in Handcrafted Calzone, Italian Meat depends on the ingredients exists in it. On average, 1 calzone (170 grams) of Handcrafted Calzone, Italian Meat contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Handcrafted Calzone, Italian Meat, Download Nutribit app for healthier you!
How much sugar does a Handcrafted Calzone, Italian Meat have?
On average, 1 calzone (170 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Handcrafted Calzone, Italian Meat.
How Much carbohydrates (carbs) is in Handcrafted Calzone, Italian Meat?
The amount of carbohydrates (carbs) in Handcrafted Calzone, Italian Meat depends on its serving size and preparation. On average, 1 calzone (170 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Handcrafted Calzone, Italian Meat.
How Much Fiber is in Handcrafted Calzone, Italian Meat?
Handcrafted Calzone, Italian Meat contains approximately 0 grams of fiber in 1 calzone (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Handcrafted Calzone, Italian Meat for healthier you!
What vitamins and minerals are in a Handcrafted Calzone, Italian Meat?
Handcrafted Calzone, Italian Meat contains following minerals:
General
Does Handcrafted Calzone, Italian Meat contain caffeine?
Handcrafted Calzone, Italian Meat does not contain any caffeine.
Does Handcrafted Calzone, Italian Meat contain alcohol?
Handcrafted Calzone, Italian Meat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Handcrafted Calzone, Italian Meat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Handcrafted Calzone, Italian Meat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Handcrafted Calzone, Italian Meat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Handcrafted Calzone, Italian Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Handcrafted Calzone, Italian Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Handcrafted Calzone, Italian Meat for free?
Yes! Since Handcrafted Calzone, Italian Meat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Handcrafted Calzone, Italian Meat with water tracking feature?
Nutribit automatically calculates the water content of Handcrafted Calzone, Italian Meat and adds it to your daily hydration log. Simply log Handcrafted Calzone, Italian Meat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Handcrafted Calzone, Italian Meat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Handcrafted Calzone, Italian Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Handcrafted Calzone, Italian Meat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Handcrafted Calzone, Italian Meat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Handcrafted Calzone, Italian Meat
Protein in Handcrafted Calzone, Italian Meat supports building and repairing tissues.
Builds and repairs tissues in Handcrafted Calzone, Italian Meat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Handcrafted Calzone, Italian Meat supports immune function.
Supports immune function in Handcrafted Calzone, Italian Meat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Handcrafted Calzone, Italian Meat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Handcrafted Calzone, Italian Meat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Handcrafted Calzone, Italian Meat provides energy.
Provides energy in Handcrafted Calzone, Italian Meat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Handcrafted Calzone, Italian Meat supports muscle growth and strength.
Supports muscle growth and strength in Handcrafted Calzone, Italian Meat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Handcrafted Calzone, Italian Meat helps in weight management.
Helps in weight management in Handcrafted Calzone, Italian Meat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Handcrafted Calzone, Italian Meat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Handcrafted Calzone, Italian Meat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Handcrafted Calzone, Italian Meat supports bone health.
Supports bone health in Handcrafted Calzone, Italian Meat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Handcrafted Calzone, Italian Meat improves skin, hair, and nails.
Improves skin, hair, and nails in Handcrafted Calzone, Italian Meat is essential for the health and growth of hair, skin, and nails.
Protein in Handcrafted Calzone, Italian Meat regulates blood sugar levels.
Regulates blood sugar levels in Handcrafted Calzone, Italian Meat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Handcrafted Calzone, Italian Meat supports bone health.
Calcium in Handcrafted Calzone, Italian Meat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Handcrafted Calzone, Italian Meat supports muscle function.
Calcium in Handcrafted Calzone, Italian Meat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Handcrafted Calzone, Italian Meat supports heart health.
Calcium in Handcrafted Calzone, Italian Meat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Handcrafted Calzone, Italian Meat supports nerve transmission.
Calcium in Handcrafted Calzone, Italian Meat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Handcrafted Calzone, Italian Meat supports blood clotting.
Calcium in Handcrafted Calzone, Italian Meat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Handcrafted Calzone, Italian Meat supports hormonal secretion.
Calcium in Handcrafted Calzone, Italian Meat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Handcrafted Calzone, Italian Meat supports weight management.
Calcium in Handcrafted Calzone, Italian Meat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Handcrafted Calzone, Italian Meat supports dental health.
Calcium in Handcrafted Calzone, Italian Meat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Handcrafted Calzone, Italian Meat supports blood pressure regulation.
Calcium in Handcrafted Calzone, Italian Meat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Handcrafted Calzone, Italian Meat supports fluid balance.
Maintains Fluid Balance in Handcrafted Calzone, Italian Meat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Handcrafted Calzone, Italian Meat supports nerve function.
Supports Nerve Function in Handcrafted Calzone, Italian Meat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Handcrafted Calzone, Italian Meat helps regulate blood pressure.
Regulates Blood Pressure in Handcrafted Calzone, Italian Meat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Handcrafted Calzone, Italian Meat supports muscle function.
Aids Muscle Function in Handcrafted Calzone, Italian Meat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Handcrafted Calzone, Italian Meat aids nutrient absorption.
Improves Nutrient Absorption in Handcrafted Calzone, Italian Meat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Handcrafted Calzone, Italian Meat helps balance pH levels.
Balances pH Levels in Handcrafted Calzone, Italian Meat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Handcrafted Calzone, Italian Meat supports bone health.
Supports Bone Health in Handcrafted Calzone, Italian Meat helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 calzone Handcrafted Calzone, Italian Meat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.