Hummus with Pretzels, Roasted Red Pepper

Sabra

10.78

% from protein

43.13

% from carbs

43.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 129 g(129g)
Amount per serving
Calories
370
% Daily value*

Total Fat 19 g
29.2%

Saturated 3 g
15%

Sodium, Na 840 mg
36.5%

Total Carbohydrates 40 g
14.5%

Fiber 5 g
17.9%

Sugars 1 g
2%

Protein 10 g
20%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 52 mg

Iron 2.7 mg

Hummus with Pretzels, Roasted Red Pepper Nutrients FAQs

Nutrients

What is the calorie content of Hummus with Pretzels, Roasted Red Pepper?

A typical serving 1 unit (129 grams) of Hummus with Pretzels, Roasted Red Pepper contains approximately 370 calories.

You can check the exact calorie content by logging Hummus with Pretzels, Roasted Red Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus with Pretzels, Roasted Red Pepper have?

The amount of fat in Hummus with Pretzels, Roasted Red Pepper depends on the ingredients and preparation method. On average, one serving 1 unit (129 grams) of Hummus with Pretzels, Roasted Red Pepper contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus with Pretzels, Roasted Red Pepper have?

The protein content in Hummus with Pretzels, Roasted Red Pepper depends on the ingredients exists in it. On average, 1 unit (129 grams) of Hummus with Pretzels, Roasted Red Pepper contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Hummus with Pretzels, Roasted Red Pepper, Download Nutribit app for healthier you!

How much sugar does a Hummus with Pretzels, Roasted Red Pepper have?

On average, 1 unit (129 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus with Pretzels, Roasted Red Pepper.

How Much carbohydrates (carbs) is in Hummus with Pretzels, Roasted Red Pepper?

The amount of carbohydrates (carbs) in Hummus with Pretzels, Roasted Red Pepper depends on its serving size and preparation. On average, 1 unit (129 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hummus with Pretzels, Roasted Red Pepper.

How Much Fiber is in Hummus with Pretzels, Roasted Red Pepper?

Hummus with Pretzels, Roasted Red Pepper contains approximately 5 grams of fiber in 1 unit (129 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus with Pretzels, Roasted Red Pepper for healthier you!

What vitamins and minerals are in a Hummus with Pretzels, Roasted Red Pepper?

Vitamins in Hummus with Pretzels, Roasted Red Pepper:

  • Vitamin A:Hummus with Pretzels, Roasted Red Pepper has 100 IU of Vitamin A.

Hummus with Pretzels, Roasted Red Pepper contains following minerals:

  • Hummus with Pretzels, Roasted Red Pepper has 52mg of Calcium.
  • Hummus with Pretzels, Roasted Red Pepper has 840mg of Sodium, Na.
  • Hummus with Pretzels, Roasted Red Pepper has 2.7mg of Iron.

General

Does Hummus with Pretzels, Roasted Red Pepper contain caffeine?

Hummus with Pretzels, Roasted Red Pepper does not contain any caffeine.

Does Hummus with Pretzels, Roasted Red Pepper contain alcohol?

Hummus with Pretzels, Roasted Red Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hummus with Pretzels, Roasted Red Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus with Pretzels, Roasted Red Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus with Pretzels, Roasted Red Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus with Pretzels, Roasted Red Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus with Pretzels, Roasted Red Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus with Pretzels, Roasted Red Pepper for free?

Yes! Since Hummus with Pretzels, Roasted Red Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus with Pretzels, Roasted Red Pepper with water tracking feature?

Nutribit automatically calculates the water content of Hummus with Pretzels, Roasted Red Pepper and adds it to your daily hydration log. Simply log Hummus with Pretzels, Roasted Red Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hummus with Pretzels, Roasted Red Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus with Pretzels, Roasted Red Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus with Pretzels, Roasted Red Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus with Pretzels, Roasted Red Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hummus with Pretzels, Roasted Red Pepper

Protein in Hummus with Pretzels, Roasted Red Pepper supports building and repairing tissues.

Builds and repairs tissues in Hummus with Pretzels, Roasted Red Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hummus with Pretzels, Roasted Red Pepper supports immune function.

Supports immune function in Hummus with Pretzels, Roasted Red Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hummus with Pretzels, Roasted Red Pepper helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hummus with Pretzels, Roasted Red Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hummus with Pretzels, Roasted Red Pepper provides energy.

Provides energy in Hummus with Pretzels, Roasted Red Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hummus with Pretzels, Roasted Red Pepper supports muscle growth and strength.

Supports muscle growth and strength in Hummus with Pretzels, Roasted Red Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hummus with Pretzels, Roasted Red Pepper helps in weight management.

Helps in weight management in Hummus with Pretzels, Roasted Red Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hummus with Pretzels, Roasted Red Pepper aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hummus with Pretzels, Roasted Red Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hummus with Pretzels, Roasted Red Pepper supports bone health.

Supports bone health in Hummus with Pretzels, Roasted Red Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hummus with Pretzels, Roasted Red Pepper improves skin, hair, and nails.

Improves skin, hair, and nails in Hummus with Pretzels, Roasted Red Pepper is essential for the health and growth of hair, skin, and nails.

Protein in Hummus with Pretzels, Roasted Red Pepper regulates blood sugar levels.

Regulates blood sugar levels in Hummus with Pretzels, Roasted Red Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hummus with Pretzels, Roasted Red Pepper supports digestion.

Fiber in Hummus with Pretzels, Roasted Red Pepper aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hummus with Pretzels, Roasted Red Pepper supports heart health.

Soluble fiber in Hummus with Pretzels, Roasted Red Pepper can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hummus with Pretzels, Roasted Red Pepper aids in weight management.

Fiber-rich foods in Hummus with Pretzels, Roasted Red Pepper increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hummus with Pretzels, Roasted Red Pepper regulates blood sugar.

Fiber in Hummus with Pretzels, Roasted Red Pepper helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hummus with Pretzels, Roasted Red Pepper promotes gut health.

Fiber in Hummus with Pretzels, Roasted Red Pepper acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hummus with Pretzels, Roasted Red Pepper lowers the risk of colon cancer.

A high-fiber diet from Hummus with Pretzels, Roasted Red Pepper is linked to a reduced risk of colon cancer.

Fiber in Hummus with Pretzels, Roasted Red Pepper improves skin health.

Fiber in Hummus with Pretzels, Roasted Red Pepper helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hummus with Pretzels, Roasted Red Pepper helps lower blood pressure.

Adequate fiber in Hummus with Pretzels, Roasted Red Pepper may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hummus with Pretzels, Roasted Red Pepper boosts immune function.

Fiber in Hummus with Pretzels, Roasted Red Pepper supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hummus with Pretzels, Roasted Red Pepper reduces the risk of type 2 diabetes.

Fiber in Hummus with Pretzels, Roasted Red Pepper can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Hummus with Pretzels, Roasted Red Pepper supports fluid balance.

Maintains Fluid Balance in Hummus with Pretzels, Roasted Red Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hummus with Pretzels, Roasted Red Pepper supports nerve function.

Supports Nerve Function in Hummus with Pretzels, Roasted Red Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hummus with Pretzels, Roasted Red Pepper helps regulate blood pressure.

Regulates Blood Pressure in Hummus with Pretzels, Roasted Red Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hummus with Pretzels, Roasted Red Pepper supports muscle function.

Aids Muscle Function in Hummus with Pretzels, Roasted Red Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hummus with Pretzels, Roasted Red Pepper aids nutrient absorption.

Improves Nutrient Absorption in Hummus with Pretzels, Roasted Red Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hummus with Pretzels, Roasted Red Pepper helps balance pH levels.

Balances pH Levels in Hummus with Pretzels, Roasted Red Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hummus with Pretzels, Roasted Red Pepper supports bone health.

Supports Bone Health in Hummus with Pretzels, Roasted Red Pepper helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 unit Hummus with Pretzels, Roasted Red Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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