Hummus with Pretzels, Roasted Red Pepper

Sabra

Total Energy

370

kcal

43.13

% from carbs

10.78

% from protein

46.09

% from fats

In 129 g

% daily value

Total Fat

19g

29.2%

Saturated

3g

15%

Sodium, Na

840mg

36.5%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hummus with Pretzels, Roasted Red Pepper

A typical serving 1 unit of Hummus with Pretzels, Roasted Red Pepper (129 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hummus with Pretzels, Roasted Red Pepper depends on the ingredients and preparation method. On average, one serving 1 unit (129 grams) of Hummus with Pretzels, Roasted Red Pepper contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hummus with Pretzels, Roasted Red Pepper depends on the ingredients exists in it. On average, 1 unit of Hummus with Pretzels, Roasted Red Pepper (about 129 grams) contains approximately 10 grams of protein.

On average, 1 unit (about 129 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 unit (about 129 grams) contains about 40 grams of carbohydrates.

Hummus with Pretzels, Roasted Red Pepper contains approximately 5 grams of fiber in 1 unit (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 unit Hummus with Pretzels, Roasted Red Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.