Roasted Red Pepper Hummus With Pretzels

Sabra

Total Energy

370

kcal

42.67

% from carbs

11.73

% from protein

45.6

% from fats

In 129 g

% daily value

Total Fat

19g

29.2%

Saturated

3g

15%

Sodium, Na

870mg

37.8%

Total Carbohydrates

40g

14.5%

Fiber

7g

25%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

78mg

Iron, Fe

3.6mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Red Pepper Hummus With Pretzels

A typical serving 4.5 oz of Roasted Red Pepper Hummus With Pretzels (129 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Red Pepper Hummus With Pretzels depends on the ingredients and preparation method. On average, one serving 4.5 oz (129 grams) of Roasted Red Pepper Hummus With Pretzels contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Red Pepper Hummus With Pretzels depends on the ingredients exists in it. On average, 4.5 oz of Roasted Red Pepper Hummus With Pretzels (about 129 grams) contains approximately 11 grams of protein.

On average, 4.5 oz (about 129 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.5 oz (about 129 grams) contains about 40 grams of carbohydrates.

Roasted Red Pepper Hummus With Pretzels contains approximately 7 grams of fiber in 4.5 oz (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 4.5 oz Roasted Red Pepper Hummus With Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.