Roasted Garlic Hummus & Pretzels Smart Snackers
Sabra
10.47
% from protein47.12
% from carbs47.12
% from fatNutrition Facts
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Roasted Garlic Hummus & Pretzels Smart Snackers Nutrients FAQs
Nutrients
- Roasted Garlic Hummus & Pretzels Smart Snackers has 52mg of Calcium.
- Roasted Garlic Hummus & Pretzels Smart Snackers has 850mg of Sodium, Na.
- Roasted Garlic Hummus & Pretzels Smart Snackers has 282mg of Potassium, K.
- Roasted Garlic Hummus & Pretzels Smart Snackers has 2.7mg of Iron.
What is the calorie content of Roasted Garlic Hummus & Pretzels Smart Snackers?
A typical serving 1 unit (129 grams) of Roasted Garlic Hummus & Pretzels Smart Snackers contains approximately 370 calories.
You can check the exact calorie content by logging Roasted Garlic Hummus & Pretzels Smart Snackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Garlic Hummus & Pretzels Smart Snackers have?
The amount of fat in Roasted Garlic Hummus & Pretzels Smart Snackers depends on the ingredients and preparation method. On average, one serving 1 unit (129 grams) of Roasted Garlic Hummus & Pretzels Smart Snackers contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Garlic Hummus & Pretzels Smart Snackers have?
The protein content in Roasted Garlic Hummus & Pretzels Smart Snackers depends on the ingredients exists in it. On average, 1 unit (129 grams) of Roasted Garlic Hummus & Pretzels Smart Snackers contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Garlic Hummus & Pretzels Smart Snackers, Download Nutribit app for healthier you!
How much sugar does a Roasted Garlic Hummus & Pretzels Smart Snackers have?
On average, 1 unit (129 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Garlic Hummus & Pretzels Smart Snackers.
How Much carbohydrates (carbs) is in Roasted Garlic Hummus & Pretzels Smart Snackers?
The amount of carbohydrates (carbs) in Roasted Garlic Hummus & Pretzels Smart Snackers depends on its serving size and preparation. On average, 1 unit (129 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Garlic Hummus & Pretzels Smart Snackers.
How Much Fiber is in Roasted Garlic Hummus & Pretzels Smart Snackers?
Roasted Garlic Hummus & Pretzels Smart Snackers contains approximately 6 grams of fiber in 1 unit (129 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Garlic Hummus & Pretzels Smart Snackers for healthier you!
What vitamins and minerals are in a Roasted Garlic Hummus & Pretzels Smart Snackers?
Roasted Garlic Hummus & Pretzels Smart Snackers contains following minerals:
General
Does Roasted Garlic Hummus & Pretzels Smart Snackers contain caffeine?
Roasted Garlic Hummus & Pretzels Smart Snackers does not contain any caffeine.
Does Roasted Garlic Hummus & Pretzels Smart Snackers contain alcohol?
Roasted Garlic Hummus & Pretzels Smart Snackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Garlic Hummus & Pretzels Smart Snackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Garlic Hummus & Pretzels Smart Snackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Garlic Hummus & Pretzels Smart Snackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Garlic Hummus & Pretzels Smart Snackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Garlic Hummus & Pretzels Smart Snackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Garlic Hummus & Pretzels Smart Snackers for free?
Yes! Since Roasted Garlic Hummus & Pretzels Smart Snackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Garlic Hummus & Pretzels Smart Snackers with water tracking feature?
Nutribit automatically calculates the water content of Roasted Garlic Hummus & Pretzels Smart Snackers and adds it to your daily hydration log. Simply log Roasted Garlic Hummus & Pretzels Smart Snackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Garlic Hummus & Pretzels Smart Snackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Garlic Hummus & Pretzels Smart Snackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Garlic Hummus & Pretzels Smart Snackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Garlic Hummus & Pretzels Smart Snackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Garlic Hummus & Pretzels Smart Snackers
Total Carbohydrates in Roasted Garlic Hummus & Pretzels Smart Snackers provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Garlic Hummus & Pretzels Smart Snackers are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Garlic Hummus & Pretzels Smart Snackers supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Garlic Hummus & Pretzels Smart Snackers aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Garlic Hummus & Pretzels Smart Snackers helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Garlic Hummus & Pretzels Smart Snackers help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Garlic Hummus & Pretzels Smart Snackers helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Garlic Hummus & Pretzels Smart Snackers can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Garlic Hummus & Pretzels Smart Snackers aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Garlic Hummus & Pretzels Smart Snackers help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Garlic Hummus & Pretzels Smart Snackers enhances brain function and helps improve memory and focus.
Glucose from Roasted Garlic Hummus & Pretzels Smart Snackers is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Garlic Hummus & Pretzels Smart Snackers boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Garlic Hummus & Pretzels Smart Snackers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Garlic Hummus & Pretzels Smart Snackers promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Garlic Hummus & Pretzels Smart Snackers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Garlic Hummus & Pretzels Smart Snackers improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Garlic Hummus & Pretzels Smart Snackers support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Garlic Hummus & Pretzels Smart Snackers helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Garlic Hummus & Pretzels Smart Snackers, help regulate blood pressure and reduce hypertension risk.
Protein in Roasted Garlic Hummus & Pretzels Smart Snackers supports building and repairing tissues.
Builds and repairs tissues in Roasted Garlic Hummus & Pretzels Smart Snackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Garlic Hummus & Pretzels Smart Snackers supports immune function.
Supports immune function in Roasted Garlic Hummus & Pretzels Smart Snackers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Garlic Hummus & Pretzels Smart Snackers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Garlic Hummus & Pretzels Smart Snackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Garlic Hummus & Pretzels Smart Snackers provides energy.
Provides energy in Roasted Garlic Hummus & Pretzels Smart Snackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Garlic Hummus & Pretzels Smart Snackers supports muscle growth and strength.
Supports muscle growth and strength in Roasted Garlic Hummus & Pretzels Smart Snackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Garlic Hummus & Pretzels Smart Snackers helps in weight management.
Helps in weight management in Roasted Garlic Hummus & Pretzels Smart Snackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Garlic Hummus & Pretzels Smart Snackers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Garlic Hummus & Pretzels Smart Snackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Garlic Hummus & Pretzels Smart Snackers supports bone health.
Supports bone health in Roasted Garlic Hummus & Pretzels Smart Snackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Garlic Hummus & Pretzels Smart Snackers improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Garlic Hummus & Pretzels Smart Snackers is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Garlic Hummus & Pretzels Smart Snackers regulates blood sugar levels.
Regulates blood sugar levels in Roasted Garlic Hummus & Pretzels Smart Snackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Garlic Hummus & Pretzels Smart Snackers supports digestion.
Fiber in Roasted Garlic Hummus & Pretzels Smart Snackers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Garlic Hummus & Pretzels Smart Snackers supports heart health.
Soluble fiber in Roasted Garlic Hummus & Pretzels Smart Snackers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Garlic Hummus & Pretzels Smart Snackers aids in weight management.
Fiber-rich foods in Roasted Garlic Hummus & Pretzels Smart Snackers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Garlic Hummus & Pretzels Smart Snackers regulates blood sugar.
Fiber in Roasted Garlic Hummus & Pretzels Smart Snackers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Garlic Hummus & Pretzels Smart Snackers promotes gut health.
Fiber in Roasted Garlic Hummus & Pretzels Smart Snackers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Garlic Hummus & Pretzels Smart Snackers lowers the risk of colon cancer.
A high-fiber diet from Roasted Garlic Hummus & Pretzels Smart Snackers is linked to a reduced risk of colon cancer.
Fiber in Roasted Garlic Hummus & Pretzels Smart Snackers improves skin health.
Fiber in Roasted Garlic Hummus & Pretzels Smart Snackers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Garlic Hummus & Pretzels Smart Snackers helps lower blood pressure.
Adequate fiber in Roasted Garlic Hummus & Pretzels Smart Snackers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Garlic Hummus & Pretzels Smart Snackers boosts immune function.
Fiber in Roasted Garlic Hummus & Pretzels Smart Snackers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Garlic Hummus & Pretzels Smart Snackers reduces the risk of type 2 diabetes.
Fiber in Roasted Garlic Hummus & Pretzels Smart Snackers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roasted Garlic Hummus & Pretzels Smart Snackers supports fluid balance.
Maintains Fluid Balance in Roasted Garlic Hummus & Pretzels Smart Snackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Garlic Hummus & Pretzels Smart Snackers supports nerve function.
Supports Nerve Function in Roasted Garlic Hummus & Pretzels Smart Snackers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Garlic Hummus & Pretzels Smart Snackers helps regulate blood pressure.
Regulates Blood Pressure in Roasted Garlic Hummus & Pretzels Smart Snackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Garlic Hummus & Pretzels Smart Snackers supports muscle function.
Aids Muscle Function in Roasted Garlic Hummus & Pretzels Smart Snackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Garlic Hummus & Pretzels Smart Snackers aids nutrient absorption.
Improves Nutrient Absorption in Roasted Garlic Hummus & Pretzels Smart Snackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Garlic Hummus & Pretzels Smart Snackers helps balance pH levels.
Balances pH Levels in Roasted Garlic Hummus & Pretzels Smart Snackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Garlic Hummus & Pretzels Smart Snackers supports bone health.
Supports Bone Health in Roasted Garlic Hummus & Pretzels Smart Snackers helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 unit Roasted Garlic Hummus & Pretzels Smart Snackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.