Yogurt Dip, Tzatziki
Cedar's
16.16
% from protein56.57
% from carbs56.57
% from fatNutrition Facts
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Yogurt Dip, Tzatziki Nutrients FAQs
Nutrients
- Vitamin A:Yogurt Dip, Tzatziki has 200 IU of Vitamin A.
- Vitamin C:Yogurt Dip, Tzatziki has 1.2 mg of Vitamin C.
- Yogurt Dip, Tzatziki has 104mg of Calcium.
- Yogurt Dip, Tzatziki has 570mg of Sodium, Na.
- Yogurt Dip, Tzatziki has 1.08mg of Iron.
What is the calorie content of Yogurt Dip, Tzatziki?
A typical serving 1 package (85 grams) of Yogurt Dip, Tzatziki contains approximately 150 calories.
You can check the exact calorie content by logging Yogurt Dip, Tzatziki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Dip, Tzatziki have?
The amount of fat in Yogurt Dip, Tzatziki depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of Yogurt Dip, Tzatziki contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Dip, Tzatziki have?
The protein content in Yogurt Dip, Tzatziki depends on the ingredients exists in it. On average, 1 package (85 grams) of Yogurt Dip, Tzatziki contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Dip, Tzatziki, Download Nutribit app for healthier you!
How much sugar does a Yogurt Dip, Tzatziki have?
On average, 1 package (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Dip, Tzatziki.
How Much carbohydrates (carbs) is in Yogurt Dip, Tzatziki?
The amount of carbohydrates (carbs) in Yogurt Dip, Tzatziki depends on its serving size and preparation. On average, 1 package (85 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Dip, Tzatziki.
How Much Fiber is in Yogurt Dip, Tzatziki?
Yogurt Dip, Tzatziki contains approximately 0.5 grams of fiber in 1 package (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Dip, Tzatziki for healthier you!
What vitamins and minerals are in a Yogurt Dip, Tzatziki?
Vitamins in Yogurt Dip, Tzatziki:
Yogurt Dip, Tzatziki contains following minerals:
General
Does Yogurt Dip, Tzatziki contain caffeine?
Yogurt Dip, Tzatziki does not contain any caffeine.
Does Yogurt Dip, Tzatziki contain alcohol?
Yogurt Dip, Tzatziki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Dip, Tzatziki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Dip, Tzatziki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Dip, Tzatziki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Dip, Tzatziki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Dip, Tzatziki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Dip, Tzatziki for free?
Yes! Since Yogurt Dip, Tzatziki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Dip, Tzatziki with water tracking feature?
Nutribit automatically calculates the water content of Yogurt Dip, Tzatziki and adds it to your daily hydration log. Simply log Yogurt Dip, Tzatziki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt Dip, Tzatziki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Dip, Tzatziki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Dip, Tzatziki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Dip, Tzatziki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Dip, Tzatziki
Sodium, Na in Yogurt Dip, Tzatziki supports fluid balance.
Maintains Fluid Balance in Yogurt Dip, Tzatziki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yogurt Dip, Tzatziki supports nerve function.
Supports Nerve Function in Yogurt Dip, Tzatziki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yogurt Dip, Tzatziki helps regulate blood pressure.
Regulates Blood Pressure in Yogurt Dip, Tzatziki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yogurt Dip, Tzatziki supports muscle function.
Aids Muscle Function in Yogurt Dip, Tzatziki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yogurt Dip, Tzatziki aids nutrient absorption.
Improves Nutrient Absorption in Yogurt Dip, Tzatziki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yogurt Dip, Tzatziki helps balance pH levels.
Balances pH Levels in Yogurt Dip, Tzatziki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yogurt Dip, Tzatziki supports bone health.
Supports Bone Health in Yogurt Dip, Tzatziki helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 package Yogurt Dip, Tzatziki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.