Beef Tamale, Mild Jalapeno Cheese

Supreme

10.93

% from protein

54.64

% from carbs

54.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
190
% Daily value*
Total Fat 7 g
10.8%
Saturated 3 g
15%
Cholesterol 25 mg
8.3%
Sodium, Na 950 mg
41.3%
Total Carbohydrates 25 g
9.1%
Fiber 2 g
7.1%
Protein 5 g
10%
Vitamin A 50 IU
Vitamin C 0.6 mg
Calcium 10 mg
Iron 1.3 mg

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Beef Tamale, Mild Jalapeno Cheese Nutrients FAQs

Nutrients

What is the calorie content of Beef Tamale, Mild Jalapeno Cheese?

A typical serving 1 tamale (113 grams) of Beef Tamale, Mild Jalapeno Cheese contains approximately 190 calories.

You can check the exact calorie content by logging Beef Tamale, Mild Jalapeno Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Tamale, Mild Jalapeno Cheese have?

The amount of fat in Beef Tamale, Mild Jalapeno Cheese depends on the ingredients and preparation method. On average, one serving 1 tamale (113 grams) of Beef Tamale, Mild Jalapeno Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Tamale, Mild Jalapeno Cheese have?

The protein content in Beef Tamale, Mild Jalapeno Cheese depends on the ingredients exists in it. On average, 1 tamale (113 grams) of Beef Tamale, Mild Jalapeno Cheese contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Tamale, Mild Jalapeno Cheese, Download Nutribit app for healthier you!

How much sugar does a Beef Tamale, Mild Jalapeno Cheese have?

On average, 1 tamale (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Tamale, Mild Jalapeno Cheese.

How Much carbohydrates (carbs) is in Beef Tamale, Mild Jalapeno Cheese?

The amount of carbohydrates (carbs) in Beef Tamale, Mild Jalapeno Cheese depends on its serving size and preparation. On average, 1 tamale (113 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Tamale, Mild Jalapeno Cheese.

How Much Fiber is in Beef Tamale, Mild Jalapeno Cheese?

Beef Tamale, Mild Jalapeno Cheese contains approximately 2 grams of fiber in 1 tamale (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Tamale, Mild Jalapeno Cheese for healthier you!

What vitamins and minerals are in a Beef Tamale, Mild Jalapeno Cheese?

Vitamins in Beef Tamale, Mild Jalapeno Cheese:

  • Vitamin A:Beef Tamale, Mild Jalapeno Cheese has 50 IU of Vitamin A.
  • Vitamin C:Beef Tamale, Mild Jalapeno Cheese has 0.6 mg of Vitamin C.

Beef Tamale, Mild Jalapeno Cheese contains following minerals:

  • Beef Tamale, Mild Jalapeno Cheese has 10mg of Calcium.
  • Beef Tamale, Mild Jalapeno Cheese has 950mg of Sodium, Na.
  • Beef Tamale, Mild Jalapeno Cheese has 1.26mg of Iron.

General

Does Beef Tamale, Mild Jalapeno Cheese contain caffeine?

Beef Tamale, Mild Jalapeno Cheese does not contain any caffeine.

Does Beef Tamale, Mild Jalapeno Cheese contain alcohol?

Beef Tamale, Mild Jalapeno Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Tamale, Mild Jalapeno Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Tamale, Mild Jalapeno Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Tamale, Mild Jalapeno Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Tamale, Mild Jalapeno Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Tamale, Mild Jalapeno Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Tamale, Mild Jalapeno Cheese for free?

Yes absolutely, Since Beef Tamale, Mild Jalapeno Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Tamale, Mild Jalapeno Cheese with water tracking feature?

Beef Tamale, Mild Jalapeno Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beef Tamale, Mild Jalapeno Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Tamale, Mild Jalapeno Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Tamale, Mild Jalapeno Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Tamale, Mild Jalapeno Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Tamale, Mild Jalapeno Cheese

Sodium, Na in Beef Tamale, Mild Jalapeno Cheese supports fluid balance.

Maintains Fluid Balance in Beef Tamale, Mild Jalapeno Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Tamale, Mild Jalapeno Cheese supports nerve function.

Supports Nerve Function in Beef Tamale, Mild Jalapeno Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Tamale, Mild Jalapeno Cheese helps regulate blood pressure.

Regulates Blood Pressure in Beef Tamale, Mild Jalapeno Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Tamale, Mild Jalapeno Cheese supports muscle function.

Aids Muscle Function in Beef Tamale, Mild Jalapeno Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Tamale, Mild Jalapeno Cheese aids nutrient absorption.

Improves Nutrient Absorption in Beef Tamale, Mild Jalapeno Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Tamale, Mild Jalapeno Cheese helps balance pH levels.

Balances pH Levels in Beef Tamale, Mild Jalapeno Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Tamale, Mild Jalapeno Cheese supports bone health.

Supports Bone Health in Beef Tamale, Mild Jalapeno Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 tamale Beef Tamale, Mild Jalapeno Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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