Chicken & Cheese Tamale
Delimex
12.12
% from protein42.42
% from carbs42.42
% from fatNutrition Facts
More items Like Chicken & Cheese Tamale
Tamale, Green Chile & Cheese
Delimex
Large, Chicken & Cheese Taquitos
Delimex
Three Cheese Taquitos
Delimex
Mini Empanadas, Beef & Cheese
Delimex
Chicken Taquitos, Salsa Verde
Delimex
Taquitos, White Meat Chicken
Delimex
White Meat Chicken Taquitos
Delimex
Chicken Tamale
Don Pablo's
Tamale, Chicken
Acapulco Mexican Restaurant Y Cantina
Tamale, Chorizo & Cheese
Tucson Tamale
Tamale, Chipotle Chicken
Supreme
Beef & Cheddar Rolled Tacos
Delimex
Beef Barbacoa Burrito Bowl
Delimex
Burrito Bowl, Vegetable Enchilada
Delimex
Beef Taquitos Carne de Res
Delimex
Pork Taquitos
Delimex
Salsa Roja, Beef Taquitos
Delimex
Shredded Beef Taquitos
Delimex
Tamale
Common Food
Poblano Pepper & Cheese Tamale
Supreme
Corn Tamale, with Cheese
Rio Grande Foods
Breakfast Sausage & Cheese Tamale
Tucson Tamale
Cheese & Green Chile Tamale
Los Cabos
Chicken & Cheese Tamale Nutrients FAQs
Nutrients
- Vitamin A:Chicken & Cheese Tamale has 750 IU of Vitamin A.
- Vitamin C:Chicken & Cheese Tamale has 1.2 mg of Vitamin C.
- Chicken & Cheese Tamale has 78mg of Calcium.
- Chicken & Cheese Tamale has 640mg of Sodium, Na.
- Chicken & Cheese Tamale has 1.08mg of Iron.
What is the calorie content of Chicken & Cheese Tamale?
A typical serving 1 tamale (113 grams) of Chicken & Cheese Tamale contains approximately 200 calories.
You can check the exact calorie content by logging Chicken & Cheese Tamale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Cheese Tamale have?
The amount of fat in Chicken & Cheese Tamale depends on the ingredients and preparation method. On average, one serving 1 tamale (113 grams) of Chicken & Cheese Tamale contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Cheese Tamale have?
The protein content in Chicken & Cheese Tamale depends on the ingredients exists in it. On average, 1 tamale (113 grams) of Chicken & Cheese Tamale contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Cheese Tamale, Download Nutribit app for healthier you!
How much sugar does a Chicken & Cheese Tamale have?
On average, 1 tamale (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Cheese Tamale.
How Much carbohydrates (carbs) is in Chicken & Cheese Tamale?
The amount of carbohydrates (carbs) in Chicken & Cheese Tamale depends on its serving size and preparation. On average, 1 tamale (113 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Cheese Tamale.
How Much Fiber is in Chicken & Cheese Tamale?
Chicken & Cheese Tamale contains approximately 2 grams of fiber in 1 tamale (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Cheese Tamale for healthier you!
What vitamins and minerals are in a Chicken & Cheese Tamale?
Vitamins in Chicken & Cheese Tamale:
Chicken & Cheese Tamale contains following minerals:
General
Does Chicken & Cheese Tamale contain caffeine?
Chicken & Cheese Tamale does not contain any caffeine.
Does Chicken & Cheese Tamale contain alcohol?
Chicken & Cheese Tamale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Cheese Tamale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Cheese Tamale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Cheese Tamale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Cheese Tamale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Cheese Tamale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Cheese Tamale for free?
Yes! Since Chicken & Cheese Tamale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Cheese Tamale with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Cheese Tamale and adds it to your daily hydration log. Simply log Chicken & Cheese Tamale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Cheese Tamale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Cheese Tamale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Cheese Tamale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Cheese Tamale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Cheese Tamale
Vitamin A in Chicken & Cheese Tamale supports eye health.
Vitamin A in Chicken & Cheese Tamale is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken & Cheese Tamale boosts immune function.
Vitamin A in Chicken & Cheese Tamale helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken & Cheese Tamale promotes healthy skin.
Vitamin A in Chicken & Cheese Tamale supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken & Cheese Tamale enhances reproductive health.
Vitamin A in Chicken & Cheese Tamale plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken & Cheese Tamale supports bone health.
Vitamin A in Chicken & Cheese Tamale contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Chicken & Cheese Tamale reduces the risk of certain cancers.
Vitamin A in Chicken & Cheese Tamale helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken & Cheese Tamale promotes healthy development during pregnancy.
Vitamin A in Chicken & Cheese Tamale is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken & Cheese Tamale maintains healthy mucous membranes.
Vitamin A in Chicken & Cheese Tamale helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken & Cheese Tamale improves wound healing.
Vitamin A in Chicken & Cheese Tamale promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken & Cheese Tamale may reduce the risk of macular degeneration.
Vitamin A in Chicken & Cheese Tamale, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken & Cheese Tamale supports fluid balance.
Maintains Fluid Balance in Chicken & Cheese Tamale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Cheese Tamale supports nerve function.
Supports Nerve Function in Chicken & Cheese Tamale helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Cheese Tamale helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Cheese Tamale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Cheese Tamale supports muscle function.
Aids Muscle Function in Chicken & Cheese Tamale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Cheese Tamale aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Cheese Tamale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Cheese Tamale helps balance pH levels.
Balances pH Levels in Chicken & Cheese Tamale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Cheese Tamale supports bone health.
Supports Bone Health in Chicken & Cheese Tamale helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 tamale Chicken & Cheese Tamale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.