Milk Protein Shake
Organic Valley
34.22
% from protein51.34
% from carbs51.34
% from fatNutrition Facts
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Milk Protein Shake Nutrients FAQs
Nutrients
- Vitamin A:Milk Protein Shake has 100 IU of Vitamin A.
- Milk Protein Shake has 650mg of Calcium.
- Milk Protein Shake has 220mg of Sodium, Na.
What is the calorie content of Milk Protein Shake?
A typical serving 1 bottle (325 grams) of Milk Protein Shake contains approximately 190 calories.
You can check the exact calorie content by logging Milk Protein Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milk Protein Shake have?
The amount of fat in Milk Protein Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (325 grams) of Milk Protein Shake contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milk Protein Shake have?
The protein content in Milk Protein Shake depends on the ingredients exists in it. On average, 1 bottle (325 grams) of Milk Protein Shake contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Milk Protein Shake, Download Nutribit app for healthier you!
How much sugar does a Milk Protein Shake have?
On average, 1 bottle (325 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk Protein Shake.
How Much carbohydrates (carbs) is in Milk Protein Shake?
The amount of carbohydrates (carbs) in Milk Protein Shake depends on its serving size and preparation. On average, 1 bottle (325 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milk Protein Shake.
How Much Fiber is in Milk Protein Shake?
Milk Protein Shake contains approximately 0 grams of fiber in 1 bottle (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milk Protein Shake for healthier you!
What vitamins and minerals are in a Milk Protein Shake?
Vitamins in Milk Protein Shake:
Milk Protein Shake contains following minerals:
General
Does Milk Protein Shake contain caffeine?
Milk Protein Shake does not contain any caffeine.
Does Milk Protein Shake contain alcohol?
Milk Protein Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milk Protein Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk Protein Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milk Protein Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milk Protein Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk Protein Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milk Protein Shake for free?
Yes! Since Milk Protein Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milk Protein Shake with water tracking feature?
Nutribit automatically calculates the water content of Milk Protein Shake and adds it to your daily hydration log. Simply log Milk Protein Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milk Protein Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milk Protein Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milk Protein Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milk Protein Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milk Protein Shake
Protein in Milk Protein Shake supports building and repairing tissues.
Builds and repairs tissues in Milk Protein Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milk Protein Shake supports immune function.
Supports immune function in Milk Protein Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milk Protein Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milk Protein Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milk Protein Shake provides energy.
Provides energy in Milk Protein Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milk Protein Shake supports muscle growth and strength.
Supports muscle growth and strength in Milk Protein Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milk Protein Shake helps in weight management.
Helps in weight management in Milk Protein Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milk Protein Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milk Protein Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milk Protein Shake supports bone health.
Supports bone health in Milk Protein Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Milk Protein Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Milk Protein Shake is essential for the health and growth of hair, skin, and nails.
Protein in Milk Protein Shake regulates blood sugar levels.
Regulates blood sugar levels in Milk Protein Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Milk Protein Shake supports bone health.
Calcium in Milk Protein Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Milk Protein Shake supports muscle function.
Calcium in Milk Protein Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Milk Protein Shake supports heart health.
Calcium in Milk Protein Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Milk Protein Shake supports nerve transmission.
Calcium in Milk Protein Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Milk Protein Shake supports blood clotting.
Calcium in Milk Protein Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Milk Protein Shake supports hormonal secretion.
Calcium in Milk Protein Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Milk Protein Shake supports weight management.
Calcium in Milk Protein Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Milk Protein Shake supports dental health.
Calcium in Milk Protein Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Milk Protein Shake supports blood pressure regulation.
Calcium in Milk Protein Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 bottle Milk Protein Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.