High Protein Milk Shake, Coffee

Organic Valley

43.96

% from protein

26.37

% from carbs

26.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 330 g(330g)
Amount per serving
Calories
180
% Daily value*

Total Fat 6 g
9.2%

Saturated 3 g
15%

Cholesterol 35 mg
11.7%

Sodium, Na 125 mg
5.4%

Potassium, K 429 mg
9.1%

Total Carbohydrates 12 g
4.4%

Sugars 10 g
20%

Protein 20 g
40%

Vitamin D 160 IU

Vitamin D (D2 + D3) 4 UG

Calcium 530 mg

Iron 0 mg

Sugars, added 0 g

High Protein Milk Shake, Coffee Nutrients FAQs

Nutrients

What is the calorie content of High Protein Milk Shake, Coffee?

A typical serving 1 carton (330 grams) of High Protein Milk Shake, Coffee contains approximately 180 calories.

You can check the exact calorie content by logging High Protein Milk Shake, Coffee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a High Protein Milk Shake, Coffee have?

The amount of fat in High Protein Milk Shake, Coffee depends on the ingredients and preparation method. On average, one serving 1 carton (330 grams) of High Protein Milk Shake, Coffee contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a High Protein Milk Shake, Coffee have?

The protein content in High Protein Milk Shake, Coffee depends on the ingredients exists in it. On average, 1 carton (330 grams) of High Protein Milk Shake, Coffee contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from High Protein Milk Shake, Coffee, Download Nutribit app for healthier you!

How much sugar does a High Protein Milk Shake, Coffee have?

On average, 1 carton (330 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High Protein Milk Shake, Coffee.

How Much carbohydrates (carbs) is in High Protein Milk Shake, Coffee?

The amount of carbohydrates (carbs) in High Protein Milk Shake, Coffee depends on its serving size and preparation. On average, 1 carton (330 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from High Protein Milk Shake, Coffee.

How Much Fiber is in High Protein Milk Shake, Coffee?

High Protein Milk Shake, Coffee contains approximately 0 grams of fiber in 1 carton (330 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from High Protein Milk Shake, Coffee for healthier you!

What vitamins and minerals are in a High Protein Milk Shake, Coffee?

Vitamins in High Protein Milk Shake, Coffee:

  • Vitamin D:High Protein Milk Shake, Coffee has 160 IU of Vitamin D.

High Protein Milk Shake, Coffee contains following minerals:

  • High Protein Milk Shake, Coffee has 530mg of Calcium.
  • High Protein Milk Shake, Coffee has 125mg of Sodium, Na.
  • High Protein Milk Shake, Coffee has 429mg of Potassium, K.

General

Does High Protein Milk Shake, Coffee contain caffeine?

High Protein Milk Shake, Coffee does not contain any caffeine.

Does High Protein Milk Shake, Coffee contain alcohol?

High Protein Milk Shake, Coffee does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for High Protein Milk Shake, Coffee?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Protein Milk Shake, Coffee and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize High Protein Milk Shake, Coffee quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of High Protein Milk Shake, Coffee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Protein Milk Shake, Coffee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from High Protein Milk Shake, Coffee for free?

Yes! Since High Protein Milk Shake, Coffee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from High Protein Milk Shake, Coffee with water tracking feature?

Nutribit automatically calculates the water content of High Protein Milk Shake, Coffee and adds it to your daily hydration log. Simply log High Protein Milk Shake, Coffee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes High Protein Milk Shake, Coffee as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including High Protein Milk Shake, Coffee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access High Protein Milk Shake, Coffee nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, High Protein Milk Shake, Coffee data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of High Protein Milk Shake, Coffee

Protein and Vitamin D in High Protein Milk Shake, Coffee supports bone health.

  • Protein in High Protein Milk Shake, Coffee plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in High Protein Milk Shake, Coffee helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in High Protein Milk Shake, Coffee supports building and repairing tissues.

Builds and repairs tissues in High Protein Milk Shake, Coffee is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in High Protein Milk Shake, Coffee supports immune function.

Supports immune function in High Protein Milk Shake, Coffee is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in High Protein Milk Shake, Coffee helps regulate enzymes and hormones.

Regulates enzymes and hormones in High Protein Milk Shake, Coffee is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in High Protein Milk Shake, Coffee provides energy.

Provides energy in High Protein Milk Shake, Coffee can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in High Protein Milk Shake, Coffee supports muscle growth and strength.

Supports muscle growth and strength in High Protein Milk Shake, Coffee is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in High Protein Milk Shake, Coffee helps in weight management.

Helps in weight management in High Protein Milk Shake, Coffee promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in High Protein Milk Shake, Coffee aids in the production of hemoglobin.

Aids in the production of hemoglobin in High Protein Milk Shake, Coffee is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in High Protein Milk Shake, Coffee improves skin, hair, and nails.

Improves skin, hair, and nails in High Protein Milk Shake, Coffee is essential for the health and growth of hair, skin, and nails.

Protein in High Protein Milk Shake, Coffee regulates blood sugar levels.

Regulates blood sugar levels in High Protein Milk Shake, Coffee helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in High Protein Milk Shake, Coffee boosts the immune system

Vitamin D in High Protein Milk Shake, Coffee enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in High Protein Milk Shake, Coffee improves muscle function

Vitamin D in High Protein Milk Shake, Coffee is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in High Protein Milk Shake, Coffee promotes cardiovascular health

Vitamin D in High Protein Milk Shake, Coffee may help regulate blood pressure and support overall heart health.

Vitamin D in High Protein Milk Shake, Coffee reduces the risk of certain diseases

Adequate levels of Vitamin D in High Protein Milk Shake, Coffee are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in High Protein Milk Shake, Coffee supports mental health

Vitamin D in High Protein Milk Shake, Coffee deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in High Protein Milk Shake, Coffee aids in weight management

Studies suggest Vitamin D in High Protein Milk Shake, Coffee may help regulate body weight and reduce fat accumulation.

Vitamin D in High Protein Milk Shake, Coffee improves insulin sensitivity

Vitamin D in High Protein Milk Shake, Coffee plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in High Protein Milk Shake, Coffee supports prenatal health

Vitamin D in High Protein Milk Shake, Coffee is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in High Protein Milk Shake, Coffee supports bone health.

Calcium in High Protein Milk Shake, Coffee is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in High Protein Milk Shake, Coffee supports muscle function.

Calcium in High Protein Milk Shake, Coffee plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in High Protein Milk Shake, Coffee supports heart health.

Calcium in High Protein Milk Shake, Coffee helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in High Protein Milk Shake, Coffee supports nerve transmission.

Calcium in High Protein Milk Shake, Coffee is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in High Protein Milk Shake, Coffee supports blood clotting.

Calcium in High Protein Milk Shake, Coffee is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in High Protein Milk Shake, Coffee supports hormonal secretion.

Calcium in High Protein Milk Shake, Coffee regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in High Protein Milk Shake, Coffee supports weight management.

Calcium in High Protein Milk Shake, Coffee may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in High Protein Milk Shake, Coffee supports dental health.

Calcium in High Protein Milk Shake, Coffee strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in High Protein Milk Shake, Coffee supports blood pressure regulation.

Calcium in High Protein Milk Shake, Coffee, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 carton High Protein Milk Shake, Coffee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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