High Protein Milk Shake, Coffee

Organic Valley

Total Energy

180

kcal

26.37

% from carbs

43.96

% from protein

29.67

% from fats

In 330 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

35mg

11.7%

Sodium, Na

125mg

5.4%

Potassium, K

429mg

9.1%

Total Carbohydrates

12g

4.4%

Sugars

10g

20%

Protein

20g

40%

Calcium, Ca

530mg

Vitamin D (D2 + D3), International Units

160IU

Vitamin D (D2 + D3)

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Milk Shake, Coffee

A typical serving 1 carton of High Protein Milk Shake, Coffee (330 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Milk Shake, Coffee depends on the ingredients and preparation method. On average, one serving 1 carton (330 grams) of High Protein Milk Shake, Coffee contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Milk Shake, Coffee depends on the ingredients exists in it. On average, 1 carton of High Protein Milk Shake, Coffee (about 330 grams) contains approximately 20 grams of protein.

On average, 1 carton (about 330 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 carton (about 330 grams) contains about 12 grams of carbohydrates.

High Protein Milk Shake, Coffee contains approximately 0 grams of fiber in 1 carton (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 carton High Protein Milk Shake, Coffee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.