Organic Raw Hulled Sunflower Seeds

Nature's Place

15

% from protein

17.5

% from carbs

17.5

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
640
% Daily value*

Total Fat 48 g
73.8%

Saturated 8 g
40%

Total Carbohydrates 28 g
10.2%

Fiber 12 g
42.9%

Protein 24 g
48%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 5.8 mg

Organic Raw Hulled Sunflower Seeds Nutrients FAQs

Nutrients

What is the calorie content of Organic Raw Hulled Sunflower Seeds?

A typical serving 0.25 cup (30 grams) of Organic Raw Hulled Sunflower Seeds contains approximately 160 calories.

You can check the exact calorie content by logging Organic Raw Hulled Sunflower Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Raw Hulled Sunflower Seeds have?

The amount of fat in Organic Raw Hulled Sunflower Seeds depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Organic Raw Hulled Sunflower Seeds contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Raw Hulled Sunflower Seeds have?

The protein content in Organic Raw Hulled Sunflower Seeds depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Organic Raw Hulled Sunflower Seeds contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Raw Hulled Sunflower Seeds, Download Nutribit app for healthier you!

How much sugar does a Organic Raw Hulled Sunflower Seeds have?

On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Raw Hulled Sunflower Seeds.

How Much carbohydrates (carbs) is in Organic Raw Hulled Sunflower Seeds?

The amount of carbohydrates (carbs) in Organic Raw Hulled Sunflower Seeds depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Raw Hulled Sunflower Seeds.

How Much Fiber is in Organic Raw Hulled Sunflower Seeds?

Organic Raw Hulled Sunflower Seeds contains approximately 3 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Raw Hulled Sunflower Seeds for healthier you!

What vitamins and minerals are in a Organic Raw Hulled Sunflower Seeds?

Organic Raw Hulled Sunflower Seeds contains following minerals:

  • Organic Raw Hulled Sunflower Seeds has 26mg of Calcium.
  • Organic Raw Hulled Sunflower Seeds has 1.44mg of Iron.

General

Does Organic Raw Hulled Sunflower Seeds contain caffeine?

Organic Raw Hulled Sunflower Seeds does not contain any caffeine.

Does Organic Raw Hulled Sunflower Seeds contain alcohol?

Organic Raw Hulled Sunflower Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Raw Hulled Sunflower Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Raw Hulled Sunflower Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Raw Hulled Sunflower Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Raw Hulled Sunflower Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Raw Hulled Sunflower Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Raw Hulled Sunflower Seeds for free?

Yes absolutely, Since Organic Raw Hulled Sunflower Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Raw Hulled Sunflower Seeds with water tracking feature?

Organic Raw Hulled Sunflower Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Raw Hulled Sunflower Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Raw Hulled Sunflower Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Raw Hulled Sunflower Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Raw Hulled Sunflower Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Raw Hulled Sunflower Seeds

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Organic Raw Hulled Sunflower Seeds

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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