Sunflower Hulled Raw Kernels

A typical serving 0.25 cup (30 grams) of Sunflower Hulled Raw Kernels contains approximately 160 calories.

You can check the exact calorie content by logging Sunflower Hulled Raw Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Sunflower Hulled Raw Kernels depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Sunflower Hulled Raw Kernels contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Sunflower Hulled Raw Kernels depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Sunflower Hulled Raw Kernels contains approximately 6 grams of protein.

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On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Hulled Raw Kernels.

The amount of carbohydrates (carbs) in Sunflower Hulled Raw Kernels depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunflower Hulled Raw Kernels.

Sunflower Hulled Raw Kernels contains approximately 3 grams of fiber in 0.25 cup (30 grams).

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Vitamins in Sunflower Hulled Raw Kernels:

• Vitamin A:Sunflower Hulled Raw Kernels has 50 IU of Vitamin A.

Sunflower Hulled Raw Kernels contains following minerals:

• Sunflower Hulled Raw Kernels has 20mg of Calcium.
• Sunflower Hulled Raw Kernels has 1.08mg of Iron.

Sunflower Hulled Raw Kernels does not contain any caffeine.

Sunflower Hulled Raw Kernels does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Hulled Raw Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Sunflower Hulled Raw Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Hulled Raw Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Sunflower Hulled Raw Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Sunflower Hulled Raw Kernels and adds it to your daily hydration log. Simply log Sunflower Hulled Raw Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Hulled Raw Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Sunflower Hulled Raw Kernels data can be accessed offline in the Nutribit app anytime anywhere!