Pumpkin Soup Mix
Grace
14.34
% from protein82.29
% from carbs82.29
% from fatNutrition Facts
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Pumpkin Soup Mix Nutrients FAQs
Nutrients
- Pumpkin Soup Mix has 4560mg of Sodium, Na.
What is the calorie content of Pumpkin Soup Mix?
A typical serving 100 g dry mix as sold (100 grams) of Pumpkin Soup Mix contains approximately 331 calories.
You can check the exact calorie content by logging Pumpkin Soup Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Soup Mix have?
The amount of fat in Pumpkin Soup Mix depends on the ingredients and preparation method. On average, one serving 100 g dry mix as sold (100 grams) of Pumpkin Soup Mix contains approximately 1.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Soup Mix have?
The protein content in Pumpkin Soup Mix depends on the ingredients exists in it. On average, 100 g dry mix as sold (100 grams) of Pumpkin Soup Mix contains approximately 11.5 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Soup Mix, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Soup Mix have?
On average, 100 g dry mix as sold (100 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Soup Mix.
How Much carbohydrates (carbs) is in Pumpkin Soup Mix?
The amount of carbohydrates (carbs) in Pumpkin Soup Mix depends on its serving size and preparation. On average, 100 g dry mix as sold (100 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Soup Mix.
How Much Fiber is in Pumpkin Soup Mix?
Pumpkin Soup Mix contains approximately 2.7 grams of fiber in 100 g dry mix as sold (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Soup Mix for healthier you!
What vitamins and minerals are in a Pumpkin Soup Mix?
Pumpkin Soup Mix contains following minerals:
General
Does Pumpkin Soup Mix contain caffeine?
Pumpkin Soup Mix does not contain any caffeine.
Does Pumpkin Soup Mix contain alcohol?
Pumpkin Soup Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Soup Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Soup Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Soup Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Soup Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Soup Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Soup Mix for free?
Yes! Since Pumpkin Soup Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Soup Mix with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Soup Mix and adds it to your daily hydration log. Simply log Pumpkin Soup Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Soup Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Soup Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Soup Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Soup Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Soup Mix
Total Carbohydrates in Pumpkin Soup Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pumpkin Soup Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pumpkin Soup Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pumpkin Soup Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pumpkin Soup Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pumpkin Soup Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pumpkin Soup Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pumpkin Soup Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pumpkin Soup Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Pumpkin Soup Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pumpkin Soup Mix enhances brain function and helps improve memory and focus.
Glucose from Pumpkin Soup Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pumpkin Soup Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pumpkin Soup Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pumpkin Soup Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Pumpkin Soup Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pumpkin Soup Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pumpkin Soup Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pumpkin Soup Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pumpkin Soup Mix, help regulate blood pressure and reduce hypertension risk.
Protein in Pumpkin Soup Mix supports building and repairing tissues.
Builds and repairs tissues in Pumpkin Soup Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pumpkin Soup Mix supports immune function.
Supports immune function in Pumpkin Soup Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pumpkin Soup Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pumpkin Soup Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pumpkin Soup Mix provides energy.
Provides energy in Pumpkin Soup Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pumpkin Soup Mix supports muscle growth and strength.
Supports muscle growth and strength in Pumpkin Soup Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pumpkin Soup Mix helps in weight management.
Helps in weight management in Pumpkin Soup Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pumpkin Soup Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pumpkin Soup Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pumpkin Soup Mix supports bone health.
Supports bone health in Pumpkin Soup Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pumpkin Soup Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Pumpkin Soup Mix is essential for the health and growth of hair, skin, and nails.
Protein in Pumpkin Soup Mix regulates blood sugar levels.
Regulates blood sugar levels in Pumpkin Soup Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pumpkin Soup Mix supports fluid balance.
Maintains Fluid Balance in Pumpkin Soup Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pumpkin Soup Mix supports nerve function.
Supports Nerve Function in Pumpkin Soup Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pumpkin Soup Mix helps regulate blood pressure.
Regulates Blood Pressure in Pumpkin Soup Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pumpkin Soup Mix supports muscle function.
Aids Muscle Function in Pumpkin Soup Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pumpkin Soup Mix aids nutrient absorption.
Improves Nutrient Absorption in Pumpkin Soup Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pumpkin Soup Mix helps balance pH levels.
Balances pH Levels in Pumpkin Soup Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pumpkin Soup Mix supports bone health.
Supports Bone Health in Pumpkin Soup Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 331 calories?
The amount of exercise required to burn off 100 g dry mix as sold Pumpkin Soup Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.