Pumpkin Soup
Common Food
6.37
% from protein39.84
% from carbs39.84
% from fatNutrition Facts
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Pumpkin Soup Nutrients FAQs
Nutrients
- Pumpkin Soup has 800mg of Sodium, Na.
- Pumpkin Soup has 600mg of Potassium, K.
What is the calorie content of Pumpkin Soup?
A typical serving 1 bowl (154 grams) of Pumpkin Soup contains approximately 250 calories.
You can check the exact calorie content by logging Pumpkin Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Soup have?
The amount of fat in Pumpkin Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (154 grams) of Pumpkin Soup contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Soup have?
The protein content in Pumpkin Soup depends on the ingredients exists in it. On average, 1 bowl (154 grams) of Pumpkin Soup contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Soup, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Soup have?
On average, 1 bowl (154 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Soup.
How Much carbohydrates (carbs) is in Pumpkin Soup?
The amount of carbohydrates (carbs) in Pumpkin Soup depends on its serving size and preparation. On average, 1 bowl (154 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Soup.
How Much Fiber is in Pumpkin Soup?
Pumpkin Soup contains approximately 5 grams of fiber in 1 bowl (154 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Soup for healthier you!
What vitamins and minerals are in a Pumpkin Soup?
Pumpkin Soup contains following minerals:
General
Does Pumpkin Soup contain caffeine?
Pumpkin Soup does not contain any caffeine.
Does Pumpkin Soup contain alcohol?
Pumpkin Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Soup for free?
Yes! Since Pumpkin Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Soup with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Soup and adds it to your daily hydration log. Simply log Pumpkin Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Soup
Fiber in Pumpkin Soup supports digestion.
Fiber in Pumpkin Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pumpkin Soup supports heart health.
Soluble fiber in Pumpkin Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pumpkin Soup aids in weight management.
Fiber-rich foods in Pumpkin Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pumpkin Soup regulates blood sugar.
Fiber in Pumpkin Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pumpkin Soup promotes gut health.
Fiber in Pumpkin Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pumpkin Soup lowers the risk of colon cancer.
A high-fiber diet from Pumpkin Soup is linked to a reduced risk of colon cancer.
Fiber in Pumpkin Soup improves skin health.
Fiber in Pumpkin Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pumpkin Soup helps lower blood pressure.
Adequate fiber in Pumpkin Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pumpkin Soup boosts immune function.
Fiber in Pumpkin Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pumpkin Soup reduces the risk of type 2 diabetes.
Fiber in Pumpkin Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pumpkin Soup supports fluid balance.
Maintains Fluid Balance in Pumpkin Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pumpkin Soup supports nerve function.
Supports Nerve Function in Pumpkin Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pumpkin Soup helps regulate blood pressure.
Regulates Blood Pressure in Pumpkin Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pumpkin Soup supports muscle function.
Aids Muscle Function in Pumpkin Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pumpkin Soup aids nutrient absorption.
Improves Nutrient Absorption in Pumpkin Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pumpkin Soup helps balance pH levels.
Balances pH Levels in Pumpkin Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pumpkin Soup supports bone health.
Supports Bone Health in Pumpkin Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Pumpkin Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.