Plant Proteinz Veg Soup

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Total Energy

260.3

kcal

52.46

% from carbs

27.8

% from protein

19.74

% from fats

In 330 g

% daily value

Total Fat

5.3g

8.2%

Saturated

2g

10%

Sodium, Na

880mg

38.3%

Total Carbohydrates

31.7g

11.5%

Fiber

9.2g

32.9%

Sugars

7.9g

15.8%

Protein

16.8g

33.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant Proteinz Veg Soup

A typical serving 1 serving of Plant Proteinz Veg Soup (330 grams) contains approximately 260.34 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant Proteinz Veg Soup depends on the ingredients and preparation method. On average, one serving 1 serving (330 grams) of Plant Proteinz Veg Soup contains approximately 5.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant Proteinz Veg Soup depends on the ingredients exists in it. On average, 1 serving of Plant Proteinz Veg Soup (about 330 grams) contains approximately 16.8 grams of protein.

On average, 1 serving (about 330 grams) contains about 7.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 330 grams) contains about 31.7 grams of carbohydrates.

Plant Proteinz Veg Soup contains approximately 9.2 grams of fiber in 1 serving (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 serving Plant Proteinz Veg Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.