Soup, 7 Veg with Garden Herbs

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Total Energy

185.1

kcal

75.43

% from carbs

9

% from protein

15.57

% from fats

In 430 g

% daily value

Total Fat

3g

4.6%

Saturated

1.3g

6.5%

Sodium, Na

970mg

42.2%

Total Carbohydrates

32.7g

11.9%

Fiber

6g

21.4%

Sugars

14.2g

28.4%

Protein

3.9g

7.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup, 7 Veg with Garden Herbs

A typical serving 430 g of Soup, 7 Veg with Garden Herbs (430 grams) contains approximately 185.11 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup, 7 Veg with Garden Herbs depends on the ingredients and preparation method. On average, one serving 430 g (430 grams) of Soup, 7 Veg with Garden Herbs contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup, 7 Veg with Garden Herbs depends on the ingredients exists in it. On average, 430 g of Soup, 7 Veg with Garden Herbs (about 430 grams) contains approximately 3.9 grams of protein.

On average, 430 g (about 430 grams) contains about 14.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 430 g (about 430 grams) contains about 32.7 grams of carbohydrates.

Soup, 7 Veg with Garden Herbs contains approximately 6 grams of fiber in 430 g (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 185 calories?

The amount of exercise required to burn off 430 g Soup, 7 Veg with Garden Herbs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.