Montreal-Style Smoked Meat

Royal

57.83

% from protein

9.64

% from carbs

9.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
26.7
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.3 g
1.7%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 186.7 mg
8.1%
Potassium, K 133.3 mg
2.8%
Total Carbohydrates 0.7 g
0.2%
Protein 4 g
8%
Calcium 3.3 mg
Iron 0.3 mg

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Montreal-Style Smoked Meat Nutrients FAQs

Nutrients

What is the calorie content of Montreal-Style Smoked Meat?

A typical serving 3 slices (63 grams) of Montreal-Style Smoked Meat contains approximately 80 calories.

You can check the exact calorie content by logging Montreal-Style Smoked Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Montreal-Style Smoked Meat have?

The amount of fat in Montreal-Style Smoked Meat depends on the ingredients and preparation method. On average, one serving 3 slices (63 grams) of Montreal-Style Smoked Meat contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Montreal-Style Smoked Meat have?

The protein content in Montreal-Style Smoked Meat depends on the ingredients exists in it. On average, 3 slices (63 grams) of Montreal-Style Smoked Meat contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Montreal-Style Smoked Meat, Download Nutribit app for healthier you!

How much sugar does a Montreal-Style Smoked Meat have?

On average, 3 slices (63 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Montreal-Style Smoked Meat.

How Much carbohydrates (carbs) is in Montreal-Style Smoked Meat?

The amount of carbohydrates (carbs) in Montreal-Style Smoked Meat depends on its serving size and preparation. On average, 3 slices (63 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Montreal-Style Smoked Meat.

How Much Fiber is in Montreal-Style Smoked Meat?

Montreal-Style Smoked Meat contains approximately 0 grams of fiber in 3 slices (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Montreal-Style Smoked Meat for healthier you!

What vitamins and minerals are in a Montreal-Style Smoked Meat?

Montreal-Style Smoked Meat contains following minerals:

  • Montreal-Style Smoked Meat has 10mg of Calcium.
  • Montreal-Style Smoked Meat has 560mg of Sodium, Na.
  • Montreal-Style Smoked Meat has 400mg of Potassium, K.
  • Montreal-Style Smoked Meat has 1mg of Iron.

General

Does Montreal-Style Smoked Meat contain caffeine?

Montreal-Style Smoked Meat does not contain any caffeine.

Does Montreal-Style Smoked Meat contain alcohol?

Montreal-Style Smoked Meat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Montreal-Style Smoked Meat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Montreal-Style Smoked Meat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Montreal-Style Smoked Meat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Montreal-Style Smoked Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Montreal-Style Smoked Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Montreal-Style Smoked Meat for free?

Yes absolutely, Since Montreal-Style Smoked Meat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Montreal-Style Smoked Meat with water tracking feature?

Montreal-Style Smoked Meat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Montreal-Style Smoked Meat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Montreal-Style Smoked Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Montreal-Style Smoked Meat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Montreal-Style Smoked Meat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Montreal-Style Smoked Meat

Protein in Montreal-Style Smoked Meat supports building and repairing tissues.

Builds and repairs tissues in Montreal-Style Smoked Meat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Montreal-Style Smoked Meat supports immune function.

Supports immune function in Montreal-Style Smoked Meat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Montreal-Style Smoked Meat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Montreal-Style Smoked Meat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Montreal-Style Smoked Meat provides energy.

Provides energy in Montreal-Style Smoked Meat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Montreal-Style Smoked Meat supports muscle growth and strength.

Supports muscle growth and strength in Montreal-Style Smoked Meat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Montreal-Style Smoked Meat helps in weight management.

Helps in weight management in Montreal-Style Smoked Meat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Montreal-Style Smoked Meat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Montreal-Style Smoked Meat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Montreal-Style Smoked Meat supports bone health.

Supports bone health in Montreal-Style Smoked Meat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Montreal-Style Smoked Meat improves skin, hair, and nails.

Improves skin, hair, and nails in Montreal-Style Smoked Meat is essential for the health and growth of hair, skin, and nails.

Protein in Montreal-Style Smoked Meat regulates blood sugar levels.

Regulates blood sugar levels in Montreal-Style Smoked Meat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Montreal-Style Smoked Meat supports fluid balance.

Maintains Fluid Balance in Montreal-Style Smoked Meat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Montreal-Style Smoked Meat supports nerve function.

Supports Nerve Function in Montreal-Style Smoked Meat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Montreal-Style Smoked Meat helps regulate blood pressure.

Regulates Blood Pressure in Montreal-Style Smoked Meat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Montreal-Style Smoked Meat supports muscle function.

Aids Muscle Function in Montreal-Style Smoked Meat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Montreal-Style Smoked Meat aids nutrient absorption.

Improves Nutrient Absorption in Montreal-Style Smoked Meat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Montreal-Style Smoked Meat helps balance pH levels.

Balances pH Levels in Montreal-Style Smoked Meat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Montreal-Style Smoked Meat supports bone health.

Supports Bone Health in Montreal-Style Smoked Meat helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 3 slices Montreal-Style Smoked Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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