Smoked Pork Chops, Boneless

Royal

42.86

% from protein

14.29

% from carbs

14.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
43.5
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.8 g
3.8%
Cholesterol 13.5 mg
4.5%
Sodium, Na 254.5 mg
11.1%
Total Carbohydrates 1.5 g
0.5%
Sugars 0.5 g
1%
Protein 4.5 g
9%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 6.5 mg
Iron 0.1 mg

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Smoked Pork Chops, Boneless Nutrients FAQs

Nutrients

What is the calorie content of Smoked Pork Chops, Boneless?

A typical serving 2 oz. (56 grams) of Smoked Pork Chops, Boneless contains approximately 87 calories.

You can check the exact calorie content by logging Smoked Pork Chops, Boneless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Pork Chops, Boneless have?

The amount of fat in Smoked Pork Chops, Boneless depends on the ingredients and preparation method. On average, one serving 2 oz. (56 grams) of Smoked Pork Chops, Boneless contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Pork Chops, Boneless have?

The protein content in Smoked Pork Chops, Boneless depends on the ingredients exists in it. On average, 2 oz. (56 grams) of Smoked Pork Chops, Boneless contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Pork Chops, Boneless, Download Nutribit app for healthier you!

How much sugar does a Smoked Pork Chops, Boneless have?

On average, 2 oz. (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Pork Chops, Boneless.

How Much carbohydrates (carbs) is in Smoked Pork Chops, Boneless?

The amount of carbohydrates (carbs) in Smoked Pork Chops, Boneless depends on its serving size and preparation. On average, 2 oz. (56 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Pork Chops, Boneless.

How Much Fiber is in Smoked Pork Chops, Boneless?

Smoked Pork Chops, Boneless contains approximately 0 grams of fiber in 2 oz. (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Pork Chops, Boneless for healthier you!

What vitamins and minerals are in a Smoked Pork Chops, Boneless?

Smoked Pork Chops, Boneless contains following minerals:

  • Smoked Pork Chops, Boneless has 13mg of Calcium.
  • Smoked Pork Chops, Boneless has 509mg of Sodium, Na.
  • Smoked Pork Chops, Boneless has 0.18mg of Iron.

General

Does Smoked Pork Chops, Boneless contain caffeine?

Smoked Pork Chops, Boneless does not contain any caffeine.

Does Smoked Pork Chops, Boneless contain alcohol?

Smoked Pork Chops, Boneless does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Pork Chops, Boneless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Pork Chops, Boneless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Pork Chops, Boneless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Pork Chops, Boneless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Pork Chops, Boneless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Pork Chops, Boneless for free?

Yes! Since Smoked Pork Chops, Boneless contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Pork Chops, Boneless with water tracking feature?

Nutribit automatically calculates the water content of Smoked Pork Chops, Boneless and adds it to your daily hydration log. Simply log Smoked Pork Chops, Boneless in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Pork Chops, Boneless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Pork Chops, Boneless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Pork Chops, Boneless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Pork Chops, Boneless data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Pork Chops, Boneless

Protein in Smoked Pork Chops, Boneless supports building and repairing tissues.

Builds and repairs tissues in Smoked Pork Chops, Boneless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Pork Chops, Boneless supports immune function.

Supports immune function in Smoked Pork Chops, Boneless is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Pork Chops, Boneless helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Pork Chops, Boneless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Pork Chops, Boneless provides energy.

Provides energy in Smoked Pork Chops, Boneless can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Pork Chops, Boneless supports muscle growth and strength.

Supports muscle growth and strength in Smoked Pork Chops, Boneless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Pork Chops, Boneless helps in weight management.

Helps in weight management in Smoked Pork Chops, Boneless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Pork Chops, Boneless aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Pork Chops, Boneless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Pork Chops, Boneless supports bone health.

Supports bone health in Smoked Pork Chops, Boneless plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Pork Chops, Boneless improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Pork Chops, Boneless is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Pork Chops, Boneless regulates blood sugar levels.

Regulates blood sugar levels in Smoked Pork Chops, Boneless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smoked Pork Chops, Boneless supports fluid balance.

Maintains Fluid Balance in Smoked Pork Chops, Boneless helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Pork Chops, Boneless supports nerve function.

Supports Nerve Function in Smoked Pork Chops, Boneless helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Pork Chops, Boneless helps regulate blood pressure.

Regulates Blood Pressure in Smoked Pork Chops, Boneless helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Pork Chops, Boneless supports muscle function.

Aids Muscle Function in Smoked Pork Chops, Boneless helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Pork Chops, Boneless aids nutrient absorption.

Improves Nutrient Absorption in Smoked Pork Chops, Boneless assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Pork Chops, Boneless helps balance pH levels.

Balances pH Levels in Smoked Pork Chops, Boneless helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Pork Chops, Boneless supports bone health.

Supports Bone Health in Smoked Pork Chops, Boneless helps retain calcium and prevent the loss of bone density over time.

How to burn 87 calories?

The amount of exercise required to burn off 2 oz. Smoked Pork Chops, Boneless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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