Boneless Chops, Pork

Giant Nature's Promise

81.63

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
130
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Cholesterol 80 mg
26.7%
Sodium, Na 65 mg
2.8%
Protein 25 g
50%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 1.4 mg

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Boneless Chops, Pork Nutrients FAQs

Nutrients

What is the calorie content of Boneless Chops, Pork?

A typical serving 1 chop (112 grams) of Boneless Chops, Pork contains approximately 130 calories.

You can check the exact calorie content by logging Boneless Chops, Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boneless Chops, Pork have?

The amount of fat in Boneless Chops, Pork depends on the ingredients and preparation method. On average, one serving 1 chop (112 grams) of Boneless Chops, Pork contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boneless Chops, Pork have?

The protein content in Boneless Chops, Pork depends on the ingredients exists in it. On average, 1 chop (112 grams) of Boneless Chops, Pork contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Boneless Chops, Pork, Download Nutribit app for healthier you!

How much sugar does a Boneless Chops, Pork have?

On average, 1 chop (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Chops, Pork.

How Much carbohydrates (carbs) is in Boneless Chops, Pork?

The amount of carbohydrates (carbs) in Boneless Chops, Pork depends on its serving size and preparation. On average, 1 chop (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boneless Chops, Pork.

How Much Fiber is in Boneless Chops, Pork?

Boneless Chops, Pork contains approximately 0 grams of fiber in 1 chop (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Chops, Pork for healthier you!

What vitamins and minerals are in a Boneless Chops, Pork?

Boneless Chops, Pork contains following minerals:

  • Boneless Chops, Pork has 65mg of Sodium, Na.
  • Boneless Chops, Pork has 1.44mg of Iron.

General

Does Boneless Chops, Pork contain caffeine?

Boneless Chops, Pork does not contain any caffeine.

Does Boneless Chops, Pork contain alcohol?

Boneless Chops, Pork does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boneless Chops, Pork?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Chops, Pork and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boneless Chops, Pork quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boneless Chops, Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Chops, Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boneless Chops, Pork for free?

Yes absolutely, Since Boneless Chops, Pork does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boneless Chops, Pork with water tracking feature?

Boneless Chops, Pork does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Boneless Chops, Pork as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boneless Chops, Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boneless Chops, Pork nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boneless Chops, Pork data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boneless Chops, Pork

Protein in Boneless Chops, Pork supports building and repairing tissues.

Builds and repairs tissues in Boneless Chops, Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Boneless Chops, Pork supports immune function.

Supports immune function in Boneless Chops, Pork is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Boneless Chops, Pork helps regulate enzymes and hormones.

Regulates enzymes and hormones in Boneless Chops, Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Boneless Chops, Pork provides energy.

Provides energy in Boneless Chops, Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Boneless Chops, Pork supports muscle growth and strength.

Supports muscle growth and strength in Boneless Chops, Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Boneless Chops, Pork helps in weight management.

Helps in weight management in Boneless Chops, Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Boneless Chops, Pork aids in the production of hemoglobin.

Aids in the production of hemoglobin in Boneless Chops, Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Boneless Chops, Pork supports bone health.

Supports bone health in Boneless Chops, Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Boneless Chops, Pork improves skin, hair, and nails.

Improves skin, hair, and nails in Boneless Chops, Pork is essential for the health and growth of hair, skin, and nails.

Protein in Boneless Chops, Pork regulates blood sugar levels.

Regulates blood sugar levels in Boneless Chops, Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 1 chop Boneless Chops, Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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