Mug Delights, Brownie Mix

Baker's Corner

5.33

% from protein

70.67

% from carbs

70.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.2 g(28g)
Amount per serving
Calories
112.9
% Daily value*
Total Fat 3.2 g
5%
Saturated 0.4 g
2%
Cholesterol 14.1 mg
4.7%
Sodium, Na 108.9 mg
4.7%
Potassium, K 116.9 mg
2.5%
Total Carbohydrates 21.4 g
7.8%
Sugars 13.3 g
26.6%
Protein 1.6 g
3.2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 9.7 mg
Iron 1.2 mg
Sugars, added 12.5 g

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Mug Delights, Brownie Mix Nutrients FAQs

Nutrients

What is the calorie content of Mug Delights, Brownie Mix?

A typical serving 2.48 oz (70 grams) of Mug Delights, Brownie Mix contains approximately 280 calories.

You can check the exact calorie content by logging Mug Delights, Brownie Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mug Delights, Brownie Mix have?

The amount of fat in Mug Delights, Brownie Mix depends on the ingredients and preparation method. On average, one serving 2.48 oz (70 grams) of Mug Delights, Brownie Mix contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mug Delights, Brownie Mix have?

The protein content in Mug Delights, Brownie Mix depends on the ingredients exists in it. On average, 2.48 oz (70 grams) of Mug Delights, Brownie Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Mug Delights, Brownie Mix, Download Nutribit app for healthier you!

How much sugar does a Mug Delights, Brownie Mix have?

On average, 2.48 oz (70 grams) contains about 33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mug Delights, Brownie Mix.

How Much carbohydrates (carbs) is in Mug Delights, Brownie Mix?

The amount of carbohydrates (carbs) in Mug Delights, Brownie Mix depends on its serving size and preparation. On average, 2.48 oz (70 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mug Delights, Brownie Mix.

How Much Fiber is in Mug Delights, Brownie Mix?

Mug Delights, Brownie Mix contains approximately 0 grams of fiber in 2.48 oz (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mug Delights, Brownie Mix for healthier you!

What vitamins and minerals are in a Mug Delights, Brownie Mix?

Mug Delights, Brownie Mix contains following minerals:

  • Mug Delights, Brownie Mix has 24mg of Calcium.
  • Mug Delights, Brownie Mix has 270mg of Sodium, Na.
  • Mug Delights, Brownie Mix has 290mg of Potassium, K.
  • Mug Delights, Brownie Mix has 3mg of Iron.

General

Does Mug Delights, Brownie Mix contain caffeine?

Mug Delights, Brownie Mix does not contain any caffeine.

Does Mug Delights, Brownie Mix contain alcohol?

Mug Delights, Brownie Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mug Delights, Brownie Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mug Delights, Brownie Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mug Delights, Brownie Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mug Delights, Brownie Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mug Delights, Brownie Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mug Delights, Brownie Mix for free?

Yes! Since Mug Delights, Brownie Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mug Delights, Brownie Mix with water tracking feature?

Nutribit automatically calculates the water content of Mug Delights, Brownie Mix and adds it to your daily hydration log. Simply log Mug Delights, Brownie Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mug Delights, Brownie Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mug Delights, Brownie Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mug Delights, Brownie Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mug Delights, Brownie Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mug Delights, Brownie Mix

Total Carbohydrates in Mug Delights, Brownie Mix provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mug Delights, Brownie Mix are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mug Delights, Brownie Mix supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mug Delights, Brownie Mix aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mug Delights, Brownie Mix helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mug Delights, Brownie Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mug Delights, Brownie Mix helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mug Delights, Brownie Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mug Delights, Brownie Mix aids weight management by helping you feel full longer.

Fiber-rich carbs from Mug Delights, Brownie Mix help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mug Delights, Brownie Mix enhances brain function and helps improve memory and focus.

Glucose from Mug Delights, Brownie Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mug Delights, Brownie Mix boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mug Delights, Brownie Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mug Delights, Brownie Mix promotes gut health by feeding beneficial gut bacteria.

Fiber in Mug Delights, Brownie Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mug Delights, Brownie Mix improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mug Delights, Brownie Mix support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mug Delights, Brownie Mix helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mug Delights, Brownie Mix, help regulate blood pressure and reduce hypertension risk.

How to burn 280 calories?

The amount of exercise required to burn off 2.48 oz Mug Delights, Brownie Mix

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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