Fudge Brownie Mug Mix

Sweet Logic

8.97

% from protein

46.64

% from carbs

46.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
145
% Daily value*

Total Fat 11 g
16.9%

Saturated 3 g
15%

Sodium, Na 171 mg
7.4%

Potassium, K 349 mg
7.4%

Total Carbohydrates 26 g
9.5%

Fiber 5 g
17.9%

Sugars 1 g
2%

Protein 5 g
10%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 59 mg

Iron 237 mg

Sugars, added 0 g

Fudge Brownie Mug Mix Nutrients FAQs

Nutrients

What is the calorie content of Fudge Brownie Mug Mix?

A typical serving 1 bag (45 grams) of Fudge Brownie Mug Mix contains approximately 145 calories.

You can check the exact calorie content by logging Fudge Brownie Mug Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fudge Brownie Mug Mix have?

The amount of fat in Fudge Brownie Mug Mix depends on the ingredients and preparation method. On average, one serving 1 bag (45 grams) of Fudge Brownie Mug Mix contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fudge Brownie Mug Mix have?

The protein content in Fudge Brownie Mug Mix depends on the ingredients exists in it. On average, 1 bag (45 grams) of Fudge Brownie Mug Mix contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Fudge Brownie Mug Mix, Download Nutribit app for healthier you!

How much sugar does a Fudge Brownie Mug Mix have?

On average, 1 bag (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fudge Brownie Mug Mix.

How Much carbohydrates (carbs) is in Fudge Brownie Mug Mix?

The amount of carbohydrates (carbs) in Fudge Brownie Mug Mix depends on its serving size and preparation. On average, 1 bag (45 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fudge Brownie Mug Mix.

How Much Fiber is in Fudge Brownie Mug Mix?

Fudge Brownie Mug Mix contains approximately 5 grams of fiber in 1 bag (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fudge Brownie Mug Mix for healthier you!

What vitamins and minerals are in a Fudge Brownie Mug Mix?

Vitamins in Fudge Brownie Mug Mix:

  • Vitamin D:Fudge Brownie Mug Mix has 40 IU of Vitamin D.

Fudge Brownie Mug Mix contains following minerals:

  • Fudge Brownie Mug Mix has 59mg of Calcium.
  • Fudge Brownie Mug Mix has 171mg of Sodium, Na.
  • Fudge Brownie Mug Mix has 349mg of Potassium, K.
  • Fudge Brownie Mug Mix has 237mg of Iron.

General

Does Fudge Brownie Mug Mix contain caffeine?

Fudge Brownie Mug Mix does not contain any caffeine.

Does Fudge Brownie Mug Mix contain alcohol?

Fudge Brownie Mug Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fudge Brownie Mug Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fudge Brownie Mug Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fudge Brownie Mug Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fudge Brownie Mug Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fudge Brownie Mug Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fudge Brownie Mug Mix for free?

Yes! Since Fudge Brownie Mug Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fudge Brownie Mug Mix with water tracking feature?

Nutribit automatically calculates the water content of Fudge Brownie Mug Mix and adds it to your daily hydration log. Simply log Fudge Brownie Mug Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fudge Brownie Mug Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fudge Brownie Mug Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fudge Brownie Mug Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fudge Brownie Mug Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fudge Brownie Mug Mix

Fiber in Fudge Brownie Mug Mix supports digestion.

Fiber in Fudge Brownie Mug Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fudge Brownie Mug Mix supports heart health.

Soluble fiber in Fudge Brownie Mug Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fudge Brownie Mug Mix aids in weight management.

Fiber-rich foods in Fudge Brownie Mug Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fudge Brownie Mug Mix regulates blood sugar.

Fiber in Fudge Brownie Mug Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fudge Brownie Mug Mix promotes gut health.

Fiber in Fudge Brownie Mug Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fudge Brownie Mug Mix lowers the risk of colon cancer.

A high-fiber diet from Fudge Brownie Mug Mix is linked to a reduced risk of colon cancer.

Fiber in Fudge Brownie Mug Mix improves skin health.

Fiber in Fudge Brownie Mug Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fudge Brownie Mug Mix helps lower blood pressure.

Adequate fiber in Fudge Brownie Mug Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fudge Brownie Mug Mix boosts immune function.

Fiber in Fudge Brownie Mug Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fudge Brownie Mug Mix reduces the risk of type 2 diabetes.

Fiber in Fudge Brownie Mug Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 145 calories?

The amount of exercise required to burn off 1 bag Fudge Brownie Mug Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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