Single Serve Mug Delights, Brownie Mix

Baker's Corner

Total Energy

280

kcal

70.67

% from carbs

5.33

% from protein

24

% from fats

In 70 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

270mg

11.7%

Potassium, K

290mg

6.2%

Total Carbohydrates

53g

19.3%

Sugars

33g

66%

Protein

4g

8%

Calcium, Ca

24mg

Iron, Fe

3mg

Sugars, added

31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Single Serve Mug Delights, Brownie Mix

A typical serving 2.48 oz of Single Serve Mug Delights, Brownie Mix (70 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Single Serve Mug Delights, Brownie Mix depends on the ingredients and preparation method. On average, one serving 2.48 oz (70 grams) of Single Serve Mug Delights, Brownie Mix contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Single Serve Mug Delights, Brownie Mix depends on the ingredients exists in it. On average, 2.48 oz of Single Serve Mug Delights, Brownie Mix (about 70 grams) contains approximately 4 grams of protein.

On average, 2.48 oz (about 70 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.48 oz (about 70 grams) contains about 53 grams of carbohydrates.

Single Serve Mug Delights, Brownie Mix contains approximately 0 grams of fiber in 2.48 oz (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 2.48 oz Single Serve Mug Delights, Brownie Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.