Deli Style Tuna Salad with Crackers
Jenny Craig
20
% from protein35
% from carbs35
% from fatNutrition Facts
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Deli Style Tuna Salad with Crackers Nutrients FAQs
Nutrients
- Vitamin D:Deli Style Tuna Salad with Crackers has 36 IU of Vitamin D.
- Deli Style Tuna Salad with Crackers has 50mg of Calcium.
- Deli Style Tuna Salad with Crackers has 390mg of Sodium, Na.
- Deli Style Tuna Salad with Crackers has 260mg of Potassium, K.
- Deli Style Tuna Salad with Crackers has 1.6mg of Iron.
What is the calorie content of Deli Style Tuna Salad with Crackers?
A typical serving 1 package (103 grams) of Deli Style Tuna Salad with Crackers contains approximately 240 calories.
You can check the exact calorie content by logging Deli Style Tuna Salad with Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Deli Style Tuna Salad with Crackers have?
The amount of fat in Deli Style Tuna Salad with Crackers depends on the ingredients and preparation method. On average, one serving 1 package (103 grams) of Deli Style Tuna Salad with Crackers contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Deli Style Tuna Salad with Crackers have?
The protein content in Deli Style Tuna Salad with Crackers depends on the ingredients exists in it. On average, 1 package (103 grams) of Deli Style Tuna Salad with Crackers contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Deli Style Tuna Salad with Crackers, Download Nutribit app for healthier you!
How much sugar does a Deli Style Tuna Salad with Crackers have?
On average, 1 package (103 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deli Style Tuna Salad with Crackers.
How Much carbohydrates (carbs) is in Deli Style Tuna Salad with Crackers?
The amount of carbohydrates (carbs) in Deli Style Tuna Salad with Crackers depends on its serving size and preparation. On average, 1 package (103 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Deli Style Tuna Salad with Crackers.
How Much Fiber is in Deli Style Tuna Salad with Crackers?
Deli Style Tuna Salad with Crackers contains approximately 4 grams of fiber in 1 package (103 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Deli Style Tuna Salad with Crackers for healthier you!
What vitamins and minerals are in a Deli Style Tuna Salad with Crackers?
Vitamins in Deli Style Tuna Salad with Crackers:
Deli Style Tuna Salad with Crackers contains following minerals:
General
Does Deli Style Tuna Salad with Crackers contain caffeine?
Deli Style Tuna Salad with Crackers does not contain any caffeine.
Does Deli Style Tuna Salad with Crackers contain alcohol?
Deli Style Tuna Salad with Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Deli Style Tuna Salad with Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deli Style Tuna Salad with Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Deli Style Tuna Salad with Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Deli Style Tuna Salad with Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deli Style Tuna Salad with Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Deli Style Tuna Salad with Crackers for free?
Yes! Since Deli Style Tuna Salad with Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Deli Style Tuna Salad with Crackers with water tracking feature?
Nutribit automatically calculates the water content of Deli Style Tuna Salad with Crackers and adds it to your daily hydration log. Simply log Deli Style Tuna Salad with Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Deli Style Tuna Salad with Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Deli Style Tuna Salad with Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Deli Style Tuna Salad with Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Deli Style Tuna Salad with Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Deli Style Tuna Salad with Crackers
Protein in Deli Style Tuna Salad with Crackers supports building and repairing tissues.
Builds and repairs tissues in Deli Style Tuna Salad with Crackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Deli Style Tuna Salad with Crackers supports immune function.
Supports immune function in Deli Style Tuna Salad with Crackers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Deli Style Tuna Salad with Crackers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Deli Style Tuna Salad with Crackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Deli Style Tuna Salad with Crackers provides energy.
Provides energy in Deli Style Tuna Salad with Crackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Deli Style Tuna Salad with Crackers supports muscle growth and strength.
Supports muscle growth and strength in Deli Style Tuna Salad with Crackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Deli Style Tuna Salad with Crackers helps in weight management.
Helps in weight management in Deli Style Tuna Salad with Crackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Deli Style Tuna Salad with Crackers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Deli Style Tuna Salad with Crackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Deli Style Tuna Salad with Crackers supports bone health.
Supports bone health in Deli Style Tuna Salad with Crackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Deli Style Tuna Salad with Crackers improves skin, hair, and nails.
Improves skin, hair, and nails in Deli Style Tuna Salad with Crackers is essential for the health and growth of hair, skin, and nails.
Protein in Deli Style Tuna Salad with Crackers regulates blood sugar levels.
Regulates blood sugar levels in Deli Style Tuna Salad with Crackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Deli Style Tuna Salad with Crackers supports fluid balance.
Maintains Fluid Balance in Deli Style Tuna Salad with Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Deli Style Tuna Salad with Crackers supports nerve function.
Supports Nerve Function in Deli Style Tuna Salad with Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Deli Style Tuna Salad with Crackers helps regulate blood pressure.
Regulates Blood Pressure in Deli Style Tuna Salad with Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Deli Style Tuna Salad with Crackers supports muscle function.
Aids Muscle Function in Deli Style Tuna Salad with Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Deli Style Tuna Salad with Crackers aids nutrient absorption.
Improves Nutrient Absorption in Deli Style Tuna Salad with Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Deli Style Tuna Salad with Crackers helps balance pH levels.
Balances pH Levels in Deli Style Tuna Salad with Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Deli Style Tuna Salad with Crackers supports bone health.
Supports Bone Health in Deli Style Tuna Salad with Crackers helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 package Deli Style Tuna Salad with Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.