Tuna Dill Salad Kit

Jenny Craig

23.19

% from protein

46.38

% from carbs

46.38

% from fat

Tuna Dill Salad Kit Nutrients FAQs

Nutrients

What is the calorie content of Tuna Dill Salad Kit?

A typical serving 1 Package (103 grams) of Tuna Dill Salad Kit contains approximately 200 calories.

You can check the exact calorie content by logging Tuna Dill Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna Dill Salad Kit have?

The amount of fat in Tuna Dill Salad Kit depends on the ingredients and preparation method. On average, one serving 1 Package (103 grams) of Tuna Dill Salad Kit contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna Dill Salad Kit have?

The protein content in Tuna Dill Salad Kit depends on the ingredients exists in it. On average, 1 Package (103 grams) of Tuna Dill Salad Kit contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna Dill Salad Kit, Download Nutribit app for healthier you!

How much sugar does a Tuna Dill Salad Kit have?

On average, 1 Package (103 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Dill Salad Kit.

How Much carbohydrates (carbs) is in Tuna Dill Salad Kit?

The amount of carbohydrates (carbs) in Tuna Dill Salad Kit depends on its serving size and preparation. On average, 1 Package (103 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna Dill Salad Kit.

How Much Fiber is in Tuna Dill Salad Kit?

Tuna Dill Salad Kit contains approximately 3 grams of fiber in 1 Package (103 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Dill Salad Kit for healthier you!

What vitamins and minerals are in a Tuna Dill Salad Kit?

Tuna Dill Salad Kit contains following minerals:

  • Tuna Dill Salad Kit has 78mg of Calcium.
  • Tuna Dill Salad Kit has 370mg of Sodium, Na.
  • Tuna Dill Salad Kit has 1.44mg of Iron.

General

Does Tuna Dill Salad Kit contain caffeine?

Tuna Dill Salad Kit does not contain any caffeine.

Does Tuna Dill Salad Kit contain alcohol?

Tuna Dill Salad Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna Dill Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Dill Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna Dill Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna Dill Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Dill Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna Dill Salad Kit for free?

Yes! Since Tuna Dill Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna Dill Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Tuna Dill Salad Kit and adds it to your daily hydration log. Simply log Tuna Dill Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna Dill Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna Dill Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna Dill Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna Dill Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna Dill Salad Kit

Protein in Tuna Dill Salad Kit supports building and repairing tissues.

Builds and repairs tissues in Tuna Dill Salad Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna Dill Salad Kit supports immune function.

Supports immune function in Tuna Dill Salad Kit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna Dill Salad Kit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna Dill Salad Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna Dill Salad Kit provides energy.

Provides energy in Tuna Dill Salad Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna Dill Salad Kit supports muscle growth and strength.

Supports muscle growth and strength in Tuna Dill Salad Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna Dill Salad Kit helps in weight management.

Helps in weight management in Tuna Dill Salad Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna Dill Salad Kit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna Dill Salad Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna Dill Salad Kit supports bone health.

Supports bone health in Tuna Dill Salad Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna Dill Salad Kit improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna Dill Salad Kit is essential for the health and growth of hair, skin, and nails.

Protein in Tuna Dill Salad Kit regulates blood sugar levels.

Regulates blood sugar levels in Tuna Dill Salad Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tuna Dill Salad Kit supports fluid balance.

Maintains Fluid Balance in Tuna Dill Salad Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuna Dill Salad Kit supports nerve function.

Supports Nerve Function in Tuna Dill Salad Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuna Dill Salad Kit helps regulate blood pressure.

Regulates Blood Pressure in Tuna Dill Salad Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuna Dill Salad Kit supports muscle function.

Aids Muscle Function in Tuna Dill Salad Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuna Dill Salad Kit aids nutrient absorption.

Improves Nutrient Absorption in Tuna Dill Salad Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuna Dill Salad Kit helps balance pH levels.

Balances pH Levels in Tuna Dill Salad Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuna Dill Salad Kit supports bone health.

Supports Bone Health in Tuna Dill Salad Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 Package Tuna Dill Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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