Beef Stir Fry Bowl

Jenny Craig

Total Energy

220

kcal

62.64

% from carbs

23.27

% from protein

14.09

% from fats

In 201 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

500mg

21.7%

Potassium, K

440mg

9.4%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

13g

26%

Calcium, Ca

60mg

Iron, Fe

1.6mg

Vitamin D (D2 + D3), International Units

28IU

Vitamin D (D2 + D3)

0.7UG

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Stir Fry Bowl

A typical serving 1 package of Beef Stir Fry Bowl (201 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Stir Fry Bowl depends on the ingredients and preparation method. On average, one serving 1 package (201 grams) of Beef Stir Fry Bowl contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Stir Fry Bowl depends on the ingredients exists in it. On average, 1 package of Beef Stir Fry Bowl (about 201 grams) contains approximately 13 grams of protein.

On average, 1 package (about 201 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 201 grams) contains about 35 grams of carbohydrates.

Beef Stir Fry Bowl contains approximately 4 grams of fiber in 1 package (about 201 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 package Beef Stir Fry Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.