Peanuts, Dry Roasted Delicately Seasoned
Planters
16.4
% from protein12.62
% from carbs12.62
% from fatNutrition Facts
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Peanuts, Dry Roasted Delicately Seasoned Nutrients FAQs
Nutrients
- Peanuts, Dry Roasted Delicately Seasoned has 52mg of Calcium.
- Peanuts, Dry Roasted Delicately Seasoned has 260mg of Sodium, Na.
- Peanuts, Dry Roasted Delicately Seasoned has 1.08mg of Iron.
What is the calorie content of Peanuts, Dry Roasted Delicately Seasoned?
A typical serving 0.33 cup (50 grams) of Peanuts, Dry Roasted Delicately Seasoned contains approximately 320 calories.
You can check the exact calorie content by logging Peanuts, Dry Roasted Delicately Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanuts, Dry Roasted Delicately Seasoned have?
The amount of fat in Peanuts, Dry Roasted Delicately Seasoned depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Peanuts, Dry Roasted Delicately Seasoned contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanuts, Dry Roasted Delicately Seasoned have?
The protein content in Peanuts, Dry Roasted Delicately Seasoned depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Peanuts, Dry Roasted Delicately Seasoned contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Peanuts, Dry Roasted Delicately Seasoned, Download Nutribit app for healthier you!
How much sugar does a Peanuts, Dry Roasted Delicately Seasoned have?
On average, 0.33 cup (50 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts, Dry Roasted Delicately Seasoned.
How Much carbohydrates (carbs) is in Peanuts, Dry Roasted Delicately Seasoned?
The amount of carbohydrates (carbs) in Peanuts, Dry Roasted Delicately Seasoned depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanuts, Dry Roasted Delicately Seasoned.
How Much Fiber is in Peanuts, Dry Roasted Delicately Seasoned?
Peanuts, Dry Roasted Delicately Seasoned contains approximately 5 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts, Dry Roasted Delicately Seasoned for healthier you!
What vitamins and minerals are in a Peanuts, Dry Roasted Delicately Seasoned?
Peanuts, Dry Roasted Delicately Seasoned contains following minerals:
General
Does Peanuts, Dry Roasted Delicately Seasoned contain caffeine?
Peanuts, Dry Roasted Delicately Seasoned does not contain any caffeine.
Does Peanuts, Dry Roasted Delicately Seasoned contain alcohol?
Peanuts, Dry Roasted Delicately Seasoned does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanuts, Dry Roasted Delicately Seasoned?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts, Dry Roasted Delicately Seasoned and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanuts, Dry Roasted Delicately Seasoned quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanuts, Dry Roasted Delicately Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts, Dry Roasted Delicately Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanuts, Dry Roasted Delicately Seasoned for free?
Yes! Since Peanuts, Dry Roasted Delicately Seasoned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanuts, Dry Roasted Delicately Seasoned with water tracking feature?
Nutribit automatically calculates the water content of Peanuts, Dry Roasted Delicately Seasoned and adds it to your daily hydration log. Simply log Peanuts, Dry Roasted Delicately Seasoned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanuts, Dry Roasted Delicately Seasoned as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanuts, Dry Roasted Delicately Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanuts, Dry Roasted Delicately Seasoned nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanuts, Dry Roasted Delicately Seasoned data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanuts, Dry Roasted Delicately Seasoned
Protein in Peanuts, Dry Roasted Delicately Seasoned supports building and repairing tissues.
Builds and repairs tissues in Peanuts, Dry Roasted Delicately Seasoned is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peanuts, Dry Roasted Delicately Seasoned supports immune function.
Supports immune function in Peanuts, Dry Roasted Delicately Seasoned is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peanuts, Dry Roasted Delicately Seasoned helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peanuts, Dry Roasted Delicately Seasoned is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peanuts, Dry Roasted Delicately Seasoned provides energy.
Provides energy in Peanuts, Dry Roasted Delicately Seasoned can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peanuts, Dry Roasted Delicately Seasoned supports muscle growth and strength.
Supports muscle growth and strength in Peanuts, Dry Roasted Delicately Seasoned is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peanuts, Dry Roasted Delicately Seasoned helps in weight management.
Helps in weight management in Peanuts, Dry Roasted Delicately Seasoned promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peanuts, Dry Roasted Delicately Seasoned aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peanuts, Dry Roasted Delicately Seasoned is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peanuts, Dry Roasted Delicately Seasoned supports bone health.
Supports bone health in Peanuts, Dry Roasted Delicately Seasoned plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peanuts, Dry Roasted Delicately Seasoned improves skin, hair, and nails.
Improves skin, hair, and nails in Peanuts, Dry Roasted Delicately Seasoned is essential for the health and growth of hair, skin, and nails.
Protein in Peanuts, Dry Roasted Delicately Seasoned regulates blood sugar levels.
Regulates blood sugar levels in Peanuts, Dry Roasted Delicately Seasoned helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Peanuts, Dry Roasted Delicately Seasoned supports digestion.
Fiber in Peanuts, Dry Roasted Delicately Seasoned aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peanuts, Dry Roasted Delicately Seasoned supports heart health.
Soluble fiber in Peanuts, Dry Roasted Delicately Seasoned can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peanuts, Dry Roasted Delicately Seasoned aids in weight management.
Fiber-rich foods in Peanuts, Dry Roasted Delicately Seasoned increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peanuts, Dry Roasted Delicately Seasoned regulates blood sugar.
Fiber in Peanuts, Dry Roasted Delicately Seasoned helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peanuts, Dry Roasted Delicately Seasoned promotes gut health.
Fiber in Peanuts, Dry Roasted Delicately Seasoned acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peanuts, Dry Roasted Delicately Seasoned lowers the risk of colon cancer.
A high-fiber diet from Peanuts, Dry Roasted Delicately Seasoned is linked to a reduced risk of colon cancer.
Fiber in Peanuts, Dry Roasted Delicately Seasoned improves skin health.
Fiber in Peanuts, Dry Roasted Delicately Seasoned helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peanuts, Dry Roasted Delicately Seasoned helps lower blood pressure.
Adequate fiber in Peanuts, Dry Roasted Delicately Seasoned may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peanuts, Dry Roasted Delicately Seasoned boosts immune function.
Fiber in Peanuts, Dry Roasted Delicately Seasoned supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peanuts, Dry Roasted Delicately Seasoned reduces the risk of type 2 diabetes.
Fiber in Peanuts, Dry Roasted Delicately Seasoned can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 320 calories?
The amount of exercise required to burn off 0.33 cup Peanuts, Dry Roasted Delicately Seasoned
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.