Portable Protein Pack, Honey Roasted Peanuts

Planters

Total Energy

250

kcal

18.97

% from carbs

20.55

% from protein

60.47

% from fats

In 51 g

% daily value

Total Fat

17g

26.2%

Saturated

2g

10%

Polyunsaturated

6g

Monounsaturated

7g

Cholesterol

10mg

3.3%

Sodium, Na

450mg

19.6%

Potassium, K

190mg

4%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

13g

26%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Portable Protein Pack, Honey Roasted Peanuts

A typical serving 1 package of Portable Protein Pack, Honey Roasted Peanuts (51 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Portable Protein Pack, Honey Roasted Peanuts depends on the ingredients and preparation method. On average, one serving 1 package (51 grams) of Portable Protein Pack, Honey Roasted Peanuts contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Portable Protein Pack, Honey Roasted Peanuts depends on the ingredients exists in it. On average, 1 package of Portable Protein Pack, Honey Roasted Peanuts (about 51 grams) contains approximately 13 grams of protein.

On average, 1 package (about 51 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 51 grams) contains about 12 grams of carbohydrates.

Portable Protein Pack, Honey Roasted Peanuts contains approximately 3 grams of fiber in 1 package (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 package Portable Protein Pack, Honey Roasted Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.