Alpha-Bits Multigrain Cereal
Post
9.88
% from protein79.01
% from carbs79.01
% from fatNutrition Facts
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Alpha-Bits Multigrain Cereal Nutrients FAQs
Nutrients
- Vitamin A:Alpha-Bits Multigrain Cereal has 750 IU of Vitamin A.
- Vitamin C:Alpha-Bits Multigrain Cereal has 6 mg of Vitamin C.
- Alpha-Bits Multigrain Cereal has 180mg of Sodium, Na.
- Alpha-Bits Multigrain Cereal has 180mg of Potassium, K.
- Alpha-Bits Multigrain Cereal has 9mg of Iron.
What is the calorie content of Alpha-Bits Multigrain Cereal?
A typical serving 1 cup (30 grams) of Alpha-Bits Multigrain Cereal contains approximately 120 calories.
You can check the exact calorie content by logging Alpha-Bits Multigrain Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alpha-Bits Multigrain Cereal have?
The amount of fat in Alpha-Bits Multigrain Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Alpha-Bits Multigrain Cereal contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alpha-Bits Multigrain Cereal have?
The protein content in Alpha-Bits Multigrain Cereal depends on the ingredients exists in it. On average, 1 cup (30 grams) of Alpha-Bits Multigrain Cereal contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Alpha-Bits Multigrain Cereal, Download Nutribit app for healthier you!
How much sugar does a Alpha-Bits Multigrain Cereal have?
On average, 1 cup (30 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alpha-Bits Multigrain Cereal.
How Much carbohydrates (carbs) is in Alpha-Bits Multigrain Cereal?
The amount of carbohydrates (carbs) in Alpha-Bits Multigrain Cereal depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alpha-Bits Multigrain Cereal.
How Much Fiber is in Alpha-Bits Multigrain Cereal?
Alpha-Bits Multigrain Cereal contains approximately 2 grams of fiber in 1 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alpha-Bits Multigrain Cereal for healthier you!
What vitamins and minerals are in a Alpha-Bits Multigrain Cereal?
Vitamins in Alpha-Bits Multigrain Cereal:
Alpha-Bits Multigrain Cereal contains following minerals:
General
Does Alpha-Bits Multigrain Cereal contain caffeine?
Alpha-Bits Multigrain Cereal does not contain any caffeine.
Does Alpha-Bits Multigrain Cereal contain alcohol?
Alpha-Bits Multigrain Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alpha-Bits Multigrain Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alpha-Bits Multigrain Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alpha-Bits Multigrain Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alpha-Bits Multigrain Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alpha-Bits Multigrain Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alpha-Bits Multigrain Cereal for free?
Yes! Since Alpha-Bits Multigrain Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alpha-Bits Multigrain Cereal with water tracking feature?
Nutribit automatically calculates the water content of Alpha-Bits Multigrain Cereal and adds it to your daily hydration log. Simply log Alpha-Bits Multigrain Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Alpha-Bits Multigrain Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alpha-Bits Multigrain Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alpha-Bits Multigrain Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alpha-Bits Multigrain Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alpha-Bits Multigrain Cereal
Vitamin A in Alpha-Bits Multigrain Cereal supports eye health.
Vitamin A in Alpha-Bits Multigrain Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Alpha-Bits Multigrain Cereal boosts immune function.
Vitamin A in Alpha-Bits Multigrain Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Alpha-Bits Multigrain Cereal promotes healthy skin.
Vitamin A in Alpha-Bits Multigrain Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Alpha-Bits Multigrain Cereal enhances reproductive health.
Vitamin A in Alpha-Bits Multigrain Cereal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Alpha-Bits Multigrain Cereal supports bone health.
Vitamin A in Alpha-Bits Multigrain Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Alpha-Bits Multigrain Cereal reduces the risk of certain cancers.
Vitamin A in Alpha-Bits Multigrain Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Alpha-Bits Multigrain Cereal promotes healthy development during pregnancy.
Vitamin A in Alpha-Bits Multigrain Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Alpha-Bits Multigrain Cereal maintains healthy mucous membranes.
Vitamin A in Alpha-Bits Multigrain Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Alpha-Bits Multigrain Cereal improves wound healing.
Vitamin A in Alpha-Bits Multigrain Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Alpha-Bits Multigrain Cereal may reduce the risk of macular degeneration.
Vitamin A in Alpha-Bits Multigrain Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Alpha-Bits Multigrain Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.