Cereal, Oreo O's
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3.4
% from protein85.11
% from carbs85.11
% from fatNutrition Facts
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Cereal, Oreo O's Nutrients FAQs
Nutrients
- Cereal, Oreo O's has 150mg of Sodium, Na.
- Cereal, Oreo O's has 45mg of Potassium, K.
- Cereal, Oreo O's has 3.6mg of Iron.
What is the calorie content of Cereal, Oreo O's?
A typical serving 1 cup cereal (30 grams) of Cereal, Oreo O's contains approximately 120 calories.
You can check the exact calorie content by logging Cereal, Oreo O's in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Oreo O's have?
The amount of fat in Cereal, Oreo O's depends on the ingredients and preparation method. On average, one serving 1 cup cereal (30 grams) of Cereal, Oreo O's contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Oreo O's have?
The protein content in Cereal, Oreo O's depends on the ingredients exists in it. On average, 1 cup cereal (30 grams) of Cereal, Oreo O's contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Oreo O's, Download Nutribit app for healthier you!
How much sugar does a Cereal, Oreo O's have?
On average, 1 cup cereal (30 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Oreo O's.
How Much carbohydrates (carbs) is in Cereal, Oreo O's?
The amount of carbohydrates (carbs) in Cereal, Oreo O's depends on its serving size and preparation. On average, 1 cup cereal (30 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Oreo O's.
How Much Fiber is in Cereal, Oreo O's?
Cereal, Oreo O's contains approximately 0.5 grams of fiber in 1 cup cereal (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Oreo O's for healthier you!
What vitamins and minerals are in a Cereal, Oreo O's?
Cereal, Oreo O's contains following minerals:
General
Does Cereal, Oreo O's contain caffeine?
Cereal, Oreo O's does not contain any caffeine.
Does Cereal, Oreo O's contain alcohol?
Cereal, Oreo O's does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Oreo O's?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Oreo O's and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Oreo O's quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Oreo O's in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Oreo O's and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Oreo O's for free?
Yes! Since Cereal, Oreo O's contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Oreo O's with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Oreo O's and adds it to your daily hydration log. Simply log Cereal, Oreo O's in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Oreo O's as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Oreo O's and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Oreo O's nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Oreo O's data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Oreo O's
How to burn 120 calories?
The amount of exercise required to burn off 1 cup cereal Cereal, Oreo O's
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.