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Snack Mix, Granola & Nut

President's Choice Blue Menu

250

kcal Energy

19.8%

% from carbs

18.3%

% from protein

61.8%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
250

% Daily Value

Total Fat 18 g
27.7%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 25 mg
1.1%
Potassium, K 310 mg
6.6%
Total Carbohydrates 13 g
4.7%
Fiber 5 g
17.9%
Sugars 3 g
6%
Protein 12 g
24%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Snack Mix, Granola & Nut

Nutrients

What is the calorie content of Snack Mix, Granola & Nut?

A typical serving 0.33 cup of Snack Mix, Granola & Nut (45 grams) contains approximately 250 calories. You can check the exact calorie content by logging Snack Mix, Granola & Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Snack Mix, Granola & Nut have?

The amount of fat in Snack Mix, Granola & Nut depends on the ingredients and preparation method. On average, one serving 0.33 cup (45 grams) of Snack Mix, Granola & Nut contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Snack Mix, Granola & Nut have?

The protein content in Snack Mix, Granola & Nut depends on the ingredients exists in it. On average, 0.33 cup of Snack Mix, Granola & Nut (about 45 grams) contains approximately 12 grams of protein.

Is Snack Mix, Granola & Nut a good source of protein?

The protein content in Snack Mix, Granola & Nut depends on the ingredients exists in it. On average, 0.33 cup of Snack Mix, Granola & Nut (about 45 grams) contains approximately 12 grams of protein.

How much sugar does a Snack Mix, Granola & Nut have?

On average, 0.33 cup (about 45 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Snack Mix, Granola & Nut contain added sugar?

On average, 0.33 cup (about 45 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Snack Mix, Granola & Nut?

On average, 0.33 cup (about 45 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Snack Mix, Granola & Nut?

Snack Mix, Granola & Nut contains approximately 5 grams of fiber in 0.33 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Snack Mix, Granola & Nut?

Snack Mix, Granola & Nut contains approximately 5 grams of fiber in 0.33 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Snack Mix, Granola & Nut suitable for vegans?

Snack Mix, Granola & Nut contains approximately 5 grams of fiber in 0.33 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Snack Mix, Granola & Nut contain caffeine?

Snack Mix, Granola & Nut contains approximately 5 grams of fiber in 0.33 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Snack Mix, Granola & Nut contain alcohol?

Snack Mix, Granola & Nut contains approximately 5 grams of fiber in 0.33 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Snack Mix, Granola & Nut healthier?

Snack Mix, Granola & Nut contains approximately 5 grams of fiber in 0.33 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Snack Mix, Granola & Nut in Nutribit?

Snack Mix, Granola & Nut contains approximately 5 grams of fiber in 0.33 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Snack Mix, Granola & Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack Mix, Granola & Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Snack Mix, Granola & Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Snack Mix, Granola & Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack Mix, Granola & Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Snack Mix, Granola & Nut for free?

Yes! Since Snack Mix, Granola & Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Snack Mix, Granola & Nut with water tracking feature?

Nutribit automatically calculates the water content of Snack Mix, Granola & Nut and adds it to your daily hydration log. Simply log Snack Mix, Granola & Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Snack Mix, Granola & Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Snack Mix, Granola & Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Snack Mix, Granola & Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Snack Mix, Granola & Nut data can be accessed offline in the Nutribit app anytime anywhere!