Peanut Butter Cereal Bars

South Beach Diet

24.83

% from protein

44.14

% from carbs

44.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
140
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Sodium, Na 160 mg
7%

Total Carbohydrates 16 g
5.8%

Fiber 3 g
10.7%

Sugars 7 g
14%

Protein 9 g
18%

Vitamin A 750 IU

Vitamin C 2.4 mg

Calcium 195 mg

Iron 2.7 mg

Peanut Butter Cereal Bars Nutrients FAQs

Nutrients

What is the calorie content of Peanut Butter Cereal Bars?

A typical serving 1 bar (35 grams) of Peanut Butter Cereal Bars contains approximately 140 calories.

You can check the exact calorie content by logging Peanut Butter Cereal Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut Butter Cereal Bars have?

The amount of fat in Peanut Butter Cereal Bars depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Peanut Butter Cereal Bars contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut Butter Cereal Bars have?

The protein content in Peanut Butter Cereal Bars depends on the ingredients exists in it. On average, 1 bar (35 grams) of Peanut Butter Cereal Bars contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut Butter Cereal Bars, Download Nutribit app for healthier you!

How much sugar does a Peanut Butter Cereal Bars have?

On average, 1 bar (35 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Butter Cereal Bars.

How Much carbohydrates (carbs) is in Peanut Butter Cereal Bars?

The amount of carbohydrates (carbs) in Peanut Butter Cereal Bars depends on its serving size and preparation. On average, 1 bar (35 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut Butter Cereal Bars.

How Much Fiber is in Peanut Butter Cereal Bars?

Peanut Butter Cereal Bars contains approximately 3 grams of fiber in 1 bar (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Butter Cereal Bars for healthier you!

What vitamins and minerals are in a Peanut Butter Cereal Bars?

Vitamins in Peanut Butter Cereal Bars:

  • Vitamin A:Peanut Butter Cereal Bars has 750 IU of Vitamin A.
  • Vitamin C:Peanut Butter Cereal Bars has 2.4 mg of Vitamin C.

Peanut Butter Cereal Bars contains following minerals:

  • Peanut Butter Cereal Bars has 195mg of Calcium.
  • Peanut Butter Cereal Bars has 160mg of Sodium, Na.
  • Peanut Butter Cereal Bars has 2.7mg of Iron.

General

Does Peanut Butter Cereal Bars contain caffeine?

Peanut Butter Cereal Bars does not contain any caffeine.

Does Peanut Butter Cereal Bars contain alcohol?

Peanut Butter Cereal Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut Butter Cereal Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter Cereal Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut Butter Cereal Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut Butter Cereal Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter Cereal Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut Butter Cereal Bars for free?

Yes! Since Peanut Butter Cereal Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut Butter Cereal Bars with water tracking feature?

Nutribit automatically calculates the water content of Peanut Butter Cereal Bars and adds it to your daily hydration log. Simply log Peanut Butter Cereal Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut Butter Cereal Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter Cereal Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut Butter Cereal Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut Butter Cereal Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut Butter Cereal Bars

Protein and Vitamin A in Peanut Butter Cereal Bars supports bone health.

  • Protein in Peanut Butter Cereal Bars plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Peanut Butter Cereal Bars contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Peanut Butter Cereal Bars supports building and repairing tissues.

Builds and repairs tissues in Peanut Butter Cereal Bars is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peanut Butter Cereal Bars supports immune function.

Supports immune function in Peanut Butter Cereal Bars is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peanut Butter Cereal Bars helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peanut Butter Cereal Bars is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peanut Butter Cereal Bars provides energy.

Provides energy in Peanut Butter Cereal Bars can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peanut Butter Cereal Bars supports muscle growth and strength.

Supports muscle growth and strength in Peanut Butter Cereal Bars is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peanut Butter Cereal Bars helps in weight management.

Helps in weight management in Peanut Butter Cereal Bars promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peanut Butter Cereal Bars aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peanut Butter Cereal Bars is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peanut Butter Cereal Bars improves skin, hair, and nails.

Improves skin, hair, and nails in Peanut Butter Cereal Bars is essential for the health and growth of hair, skin, and nails.

Protein in Peanut Butter Cereal Bars regulates blood sugar levels.

Regulates blood sugar levels in Peanut Butter Cereal Bars helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Peanut Butter Cereal Bars supports eye health.

Vitamin A in Peanut Butter Cereal Bars is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Peanut Butter Cereal Bars boosts immune function.

Vitamin A in Peanut Butter Cereal Bars helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Peanut Butter Cereal Bars promotes healthy skin.

Vitamin A in Peanut Butter Cereal Bars supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Peanut Butter Cereal Bars enhances reproductive health.

Vitamin A in Peanut Butter Cereal Bars plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Peanut Butter Cereal Bars reduces the risk of certain cancers.

Vitamin A in Peanut Butter Cereal Bars helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Peanut Butter Cereal Bars promotes healthy development during pregnancy.

Vitamin A in Peanut Butter Cereal Bars is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Peanut Butter Cereal Bars maintains healthy mucous membranes.

Vitamin A in Peanut Butter Cereal Bars helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Peanut Butter Cereal Bars improves wound healing.

Vitamin A in Peanut Butter Cereal Bars promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Peanut Butter Cereal Bars may reduce the risk of macular degeneration.

Vitamin A in Peanut Butter Cereal Bars, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Peanut Butter Cereal Bars supports bone health.

Calcium in Peanut Butter Cereal Bars is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Peanut Butter Cereal Bars supports muscle function.

Calcium in Peanut Butter Cereal Bars plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Peanut Butter Cereal Bars supports heart health.

Calcium in Peanut Butter Cereal Bars helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Peanut Butter Cereal Bars supports nerve transmission.

Calcium in Peanut Butter Cereal Bars is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Peanut Butter Cereal Bars supports blood clotting.

Calcium in Peanut Butter Cereal Bars is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Peanut Butter Cereal Bars supports hormonal secretion.

Calcium in Peanut Butter Cereal Bars regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Peanut Butter Cereal Bars supports weight management.

Calcium in Peanut Butter Cereal Bars may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Peanut Butter Cereal Bars supports dental health.

Calcium in Peanut Butter Cereal Bars strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Peanut Butter Cereal Bars supports blood pressure regulation.

Calcium in Peanut Butter Cereal Bars, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 bar Peanut Butter Cereal Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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