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Cereal, Apple Cinnamon Granola

South Beach Diet

125

kcal Energy

60.8%

% from carbs

32%

% from protein

7.2%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
125

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 125 mg
5.4%
Potassium, K 90 mg
1.9%
Total Carbohydrates 19 g
6.9%
Fiber 8 g
28.6%
Sugars 4 g
8%
Protein 10 g
20%
Iron 1.44 mg
8%
Calcium, Ca 65 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cereal, Apple Cinnamon Granola

Nutrients

What is the calorie content of Cereal, Apple Cinnamon Granola?

A typical serving 1 package of Cereal, Apple Cinnamon Granola (32 grams) contains approximately 125 calories. You can check the exact calorie content by logging Cereal, Apple Cinnamon Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Apple Cinnamon Granola have?

The amount of fat in Cereal, Apple Cinnamon Granola depends on the ingredients and preparation method. On average, one serving 1 package (32 grams) of Cereal, Apple Cinnamon Granola contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Apple Cinnamon Granola have?

The protein content in Cereal, Apple Cinnamon Granola depends on the ingredients exists in it. On average, 1 package of Cereal, Apple Cinnamon Granola (about 32 grams) contains approximately 10 grams of protein.

Is Cereal, Apple Cinnamon Granola a good source of protein?

The protein content in Cereal, Apple Cinnamon Granola depends on the ingredients exists in it. On average, 1 package of Cereal, Apple Cinnamon Granola (about 32 grams) contains approximately 10 grams of protein.

How much sugar does a Cereal, Apple Cinnamon Granola have?

On average, 1 package (about 32 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cereal, Apple Cinnamon Granola contain added sugar?

On average, 1 package (about 32 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereal, Apple Cinnamon Granola?

On average, 1 package (about 32 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Cereal, Apple Cinnamon Granola?

Cereal, Apple Cinnamon Granola contains approximately 8 grams of fiber in 1 package (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cereal, Apple Cinnamon Granola?

Cereal, Apple Cinnamon Granola contains approximately 8 grams of fiber in 1 package (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cereal, Apple Cinnamon Granola suitable for vegans?

Cereal, Apple Cinnamon Granola contains approximately 8 grams of fiber in 1 package (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Apple Cinnamon Granola contain caffeine?

Cereal, Apple Cinnamon Granola contains approximately 8 grams of fiber in 1 package (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Apple Cinnamon Granola contain alcohol?

Cereal, Apple Cinnamon Granola contains approximately 8 grams of fiber in 1 package (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cereal, Apple Cinnamon Granola healthier?

Cereal, Apple Cinnamon Granola contains approximately 8 grams of fiber in 1 package (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cereal, Apple Cinnamon Granola in Nutribit?

Cereal, Apple Cinnamon Granola contains approximately 8 grams of fiber in 1 package (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Apple Cinnamon Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Apple Cinnamon Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Apple Cinnamon Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Apple Cinnamon Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Apple Cinnamon Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Apple Cinnamon Granola for free?

Yes! Since Cereal, Apple Cinnamon Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Apple Cinnamon Granola with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Apple Cinnamon Granola and adds it to your daily hydration log. Simply log Cereal, Apple Cinnamon Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Apple Cinnamon Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Apple Cinnamon Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Apple Cinnamon Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Apple Cinnamon Granola data can be accessed offline in the Nutribit app anytime anywhere!