Artichole Hearts
World Gourmet
19.35
% from protein51.61
% from carbs51.61
% from fatNutrition Facts
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Artichole Hearts Nutrients FAQs
Nutrients
- Artichole Hearts has 20mg of Calcium.
- Artichole Hearts has 370mg of Sodium, Na.
- Artichole Hearts has 190mg of Potassium, K.
- Artichole Hearts has 0.4mg of Iron.
What is the calorie content of Artichole Hearts?
A typical serving 5 pieces (85 grams) of Artichole Hearts contains approximately 60 calories.
You can check the exact calorie content by logging Artichole Hearts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Artichole Hearts have?
The amount of fat in Artichole Hearts depends on the ingredients and preparation method. On average, one serving 5 pieces (85 grams) of Artichole Hearts contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Artichole Hearts have?
The protein content in Artichole Hearts depends on the ingredients exists in it. On average, 5 pieces (85 grams) of Artichole Hearts contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Artichole Hearts, Download Nutribit app for healthier you!
How much sugar does a Artichole Hearts have?
On average, 5 pieces (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artichole Hearts.
How Much carbohydrates (carbs) is in Artichole Hearts?
The amount of carbohydrates (carbs) in Artichole Hearts depends on its serving size and preparation. On average, 5 pieces (85 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Artichole Hearts.
How Much Fiber is in Artichole Hearts?
Artichole Hearts contains approximately 4 grams of fiber in 5 pieces (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Artichole Hearts for healthier you!
What vitamins and minerals are in a Artichole Hearts?
Artichole Hearts contains following minerals:
General
Does Artichole Hearts contain caffeine?
Artichole Hearts does not contain any caffeine.
Does Artichole Hearts contain alcohol?
Artichole Hearts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Artichole Hearts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artichole Hearts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Artichole Hearts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Artichole Hearts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artichole Hearts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Artichole Hearts for free?
Yes! Since Artichole Hearts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Artichole Hearts with water tracking feature?
Nutribit automatically calculates the water content of Artichole Hearts and adds it to your daily hydration log. Simply log Artichole Hearts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Artichole Hearts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Artichole Hearts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Artichole Hearts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Artichole Hearts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Artichole Hearts
Sodium, Na in Artichole Hearts supports fluid balance.
Maintains Fluid Balance in Artichole Hearts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Artichole Hearts supports nerve function.
Supports Nerve Function in Artichole Hearts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Artichole Hearts helps regulate blood pressure.
Regulates Blood Pressure in Artichole Hearts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Artichole Hearts supports muscle function.
Aids Muscle Function in Artichole Hearts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Artichole Hearts aids nutrient absorption.
Improves Nutrient Absorption in Artichole Hearts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Artichole Hearts helps balance pH levels.
Balances pH Levels in Artichole Hearts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Artichole Hearts supports bone health.
Supports Bone Health in Artichole Hearts helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 5 pieces Artichole Hearts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.